June 2024 |
Sat 1st: |
1250 *
|
50%
|
fat: 58.02g |
| |
protein: 55.96g |
| |
carbs: 128.16g |
|
-
|
-
|
May 2024 |
Fri 31st: |
538 *
|
22%
|
fat: 20.49g |
| |
protein: 24.04g |
| |
carbs: 67.18g |
|
-
|
-
|
Thu 30th: |
1948 *
|
78%
|
fat: 82.91g |
| |
protein: 64.88g |
| |
carbs: 246.01g |
|
-
|
-
|
Mon 27th: |
1738 *
|
70%
|
fat: 82.27g |
| |
protein: 121.00g |
| |
carbs: 120.77g |
|
-
|
-
|
Sat 25th: |
1192 *
|
48%
|
fat: 31.30g |
| |
protein: 45.18g |
| |
carbs: 185.69g |
|
-
|
-
|
Fri 24th: |
863 *
|
35%
|
fat: 28.50g |
| |
protein: 35.75g |
| |
carbs: 117.73g |
|
-
|
-
|
Wed 22nd: |
1417 *
|
57%
|
fat: 66.70g |
| |
protein: 79.26g |
| |
carbs: 130.59g |
|
-
|
-
|
Tue 21st: |
2072 *
|
83%
|
fat: 93.62g |
| |
protein: 134.91g |
| |
carbs: 172.58g |
|
-
|
-
|
Mon 20th: |
1447 *
|
58%
|
fat: 50.37g |
| |
protein: 75.40g |
| |
carbs: 187.53g |
|
-
|
-
|
Sat 18th: |
1356 *
|
54%
|
fat: 78.51g |
| |
protein: 80.90g |
| |
carbs: 87.43g |
|
-
|
-
|
Fri 17th: |
1006 *
|
40%
|
fat: 43.58g |
| |
protein: 49.19g |
| |
carbs: 104.23g |
|
-
|
-
|
Thu 16th: |
2191 *
|
88%
|
fat: 105.00g |
| |
protein: 81.44g |
| |
carbs: 242.41g |
|
-
|
-
|
Wed 15th: |
1660 *
|
66%
|
fat: 57.68g |
| |
protein: 123.29g |
| |
carbs: 167.94g |
|
-
|
-
|
Tue 14th: |
1949 *
|
78%
|
fat: 97.28g |
| |
protein: 132.10g |
| |
carbs: 135.97g |
|
-
|
-
|
Mon 13th: |
1964 *
|
79%
|
fat: 70.29g |
| |
protein: 131.62g |
| |
carbs: 210.72g |
|
-
|
-
|
Sun 12th: |
1826 *
|
73%
|
fat: 100.37g |
| |
protein: 86.44g |
| |
carbs: 151.54g |
|
-
|
-
|
Sat 11th: |
2179 *
|
87%
|
fat: 84.57g |
| |
protein: 116.72g |
| |
carbs: 237.06g |
|
-
|
-
|
Fri 10th: |
1857 *
|
74%
|
fat: 85.18g |
| |
protein: 86.99g |
| |
carbs: 183.90g |
|
-
|
-
|
Thu 9th: |
2352 *
|
94%
|
fat: 130.53g |
| |
protein: 92.69g |
| |
carbs: 199.27g |
|
-
|
-
|
Wed 8th: |
2036 *
|
81%
|
fat: 92.50g |
| |
protein: 100.99g |
| |
carbs: 209.97g |
|
-
|
-
|