| March 2024 |
| Tue 26th: |
265 *
|
17%
|
fat: 6.01g |
| |
protein: 4.19g |
| |
carbs: 49.32g |
|
-
|
-
|
| Thu 14th: |
470 *
|
29%
|
fat: 14.50g |
| |
protein: 47.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 13th: |
1005 *
|
63%
|
fat: 44.00g |
| |
protein: 41.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 12th: |
629 *
|
39%
|
fat: 27.01g |
| |
protein: 5.19g |
| |
carbs: 83.12g |
|
-
|
-
|
| Mon 4th: |
829 *
|
52%
|
fat: 48.55g |
| |
protein: 38.68g |
| |
carbs: 61.34g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1353 *
|
85%
|
fat: 38.27g |
| |
protein: 97.35g |
| |
carbs: 151.82g |
|
-
|
-
|
| Sun 18th: |
1021 *
|
64%
|
fat: 45.10g |
| |
protein: 41.74g |
| |
carbs: 115.10g |
|
-
|
-
|
| Sat 3rd: |
1266 *
|
79%
|
fat: 66.53g |
| |
protein: 46.96g |
| |
carbs: 122.67g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
822 *
|
51%
|
fat: 32.72g |
| |
protein: 61.57g |
| |
carbs: 69.17g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
1216 *
|
76%
|
fat: 48.81g |
| |
protein: 43.78g |
| |
carbs: 156.24g |
|
-
|
-
|
| Thu 7th: |
485 *
|
30%
|
fat: 25.58g |
| |
protein: 21.52g |
| |
carbs: 46.22g |
|
-
|
-
|
| November 2023 |
| Fri 3rd: |
925 *
|
58%
|
fat: 37.01g |
| |
protein: 24.19g |
| |
carbs: 124.32g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
293 *
|
18%
|
fat: 4.13g |
| |
protein: 18.94g |
| |
carbs: 45.32g |
|
-
|
-
|
| Fri 20th: |
45 *
|
3%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 11.32g |
|
-
|
-
|
| Thu 19th: |
545 *
|
34%
|
fat: 16.51g |
| |
protein: 25.19g |
| |
carbs: 74.32g |
|
-
|
-
|
| Wed 18th: |
245 *
|
15%
|
fat: 9.51g |
| |
protein: 8.19g |
| |
carbs: 35.32g |
|
-
|
-
|
| Mon 16th: |
1164 *
|
73%
|
fat: 32.02g |
| |
protein: 42.07g |
| |
carbs: 179.30g |
|
-
|
-
|
| Thu 12th: |
45 *
|
3%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 11.32g |
|
-
|
-
|
| Thu 5th: |
923 *
|
58%
|
fat: 37.51g |
| |
protein: 50.04g |
| |
carbs: 101.90g |
|
-
|
-
|
| Tue 3rd: |
893 *
|
56%
|
fat: 28.63g |
| |
protein: 32.64g |
| |
carbs: 135.74g |
|
-
|
-
|
