| March 2011 |
| Sun 20th: |
2055 *
|
79%
|
fat: 58.64g |
| |
protein: 53.06g |
| |
carbs: 264.72g |
|
-
|
-
|
| Sat 19th: |
2274 *
|
87%
|
fat: 83.55g |
| |
protein: 52.63g |
| |
carbs: 230.48g |
|
-
|
-
|
| Fri 18th: |
1885 *
|
72%
|
fat: 31.00g |
| |
protein: 73.60g |
| |
carbs: 236.40g |
|
-
|
-
|
| Thu 17th: |
1600 *
|
62%
|
fat: 36.00g |
| |
protein: 46.80g |
| |
carbs: 222.20g |
|
-
|
-
|
| Wed 16th: |
2497 *
|
96%
|
fat: 92.69g |
| |
protein: 59.54g |
| |
carbs: 318.43g |
|
-
|
-
|
| Tue 15th: |
2574 *
|
99%
|
fat: 38.47g |
| |
protein: 87.52g |
| |
carbs: 442.32g |
|
4049*
|
 1475
|
| Mon 14th: |
2528 *
|
97%
|
fat: 59.50g |
| |
protein: 85.09g |
| |
carbs: 201.09g |
|
-
|
-
|
| Sun 13th: |
1933 *
|
74%
|
fat: 57.32g |
| |
protein: 34.07g |
| |
carbs: 260.62g |
|
-
|
-
|
| Sat 12th: |
3185 *
|
-
|
fat: 110.91g |
| |
protein: 130.50g |
| |
carbs: 358.60g |
|
-
|
-
|
| Fri 11th: |
2015 *
|
-
|
fat: 40.36g |
| |
protein: 110.37g |
| |
carbs: 268.87g |
|
-
|
-
|
| Thu 10th: |
2061 *
|
-
|
fat: 63.32g |
| |
protein: 128.76g |
| |
carbs: 240.40g |
|
-
|
-
|
| Wed 9th: |
1827 *
|
-
|
fat: 36.16g |
| |
protein: 105.43g |
| |
carbs: 260.62g |
|
-
|
-
|
| Tue 8th: |
1440 *
|
-
|
fat: 27.50g |
| |
protein: 88.80g |
| |
carbs: 189.20g |
|
2168*
|
728
|
| Mon 7th: |
1807 *
|
-
|
fat: 72.10g |
| |
protein: 56.90g |
| |
carbs: 217.79g |
|
-
|
-
|
| Sun 6th: |
2040 *
|
-
|
fat: 71.50g |
| |
protein: 75.80g |
| |
carbs: 243.20g |
|
-
|
-
|
| Sat 5th: |
494 *
|
-
|
fat: 11.50g |
| |
protein: 46.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 4th: |
1996 *
|
-
|
fat: 45.00g |
| |
protein: 100.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Thu 3rd: |
3250 *
|
-
|
fat: 116.62g |
| |
protein: 133.64g |
| |
carbs: 369.85g |
|
2129*
|
 1121
|
| Wed 2nd: |
1457 *
|
-
|
fat: 36.00g |
| |
protein: 56.10g |
| |
carbs: 200.90g |
|
3726*
|
2269
|
| September 2009 |
| Mon 14th: |
782
|
-
|
fat: 18.26g |
| |
protein: 41.82g |
| |
carbs: 115.80g |
|
3220*
|
2438
|
