Ginsin's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1092kcal (Fat: 62.83g, Protein: 47.61g, Carbs: 91.45g)
Monthly Total: Exercise: 0kcal   Food: 14196kcal (Fat: 816.83g, Protein: 618.90g, Carbs: 1188.81g)

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Daily Average Calorie Info

99%
of RDI*
(1092 calories)
99% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (50%)
 
Protein (17%)
* Based on Ginsin's RDI of 1100 calories (23 Jun 23)
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