2bblissfull's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Wed 27th: 2008 * 143%
fat: 76.40g
|
protein: 168.50g
|
carbs: 181.18g
- -
Tue 26th: 1694 * 121%
fat: 74.10g
|
protein: 133.01g
|
carbs: 138.98g
- -
Mon 25th: 1594 * 114%
fat: 54.29g
|
protein: 141.05g
|
carbs: 149.91g
- -
January 2019
Thu 24th: 1739 * 109%
fat: 83.20g
|
protein: 103.88g
|
carbs: 166.20g
- -
Wed 23rd: 2030 * 127%
fat: 98.74g
|
protein: 131.66g
|
carbs: 179.08g
- -
Tue 22nd: 1180 * 74%
fat: 43.87g
|
protein: 70.05g
|
carbs: 145.11g
- -
Mon 21st: 1554 * 97%
fat: 71.62g
|
protein: 84.86g
|
carbs: 135.99g
- -
Sun 20th: 1977 * 124%
fat: 78.18g
|
protein: 141.88g
|
carbs: 202.31g
- -
Sat 19th: 1478 * 92%
fat: 67.15g
|
protein: 68.86g
|
carbs: 160.28g
- -
Fri 18th: 154 * 10%
fat: 3.37g
|
protein: 7.21g
|
carbs: 25.34g
- -
Thu 17th: 1421 * 89%
fat: 52.99g
|
protein: 99.12g
|
carbs: 165.49g
- -
Wed 16th: 1865 * 117%
fat: 63.07g
|
protein: 113.13g
|
carbs: 224.77g
- -
Tue 15th: 1797 * 112%
fat: 70.21g
|
protein: 119.01g
|
carbs: 199.16g
- -
Mon 14th: 1772 * 111%
fat: 86.98g
|
protein: 120.03g
|
carbs: 142.16g
- -
Sun 13th: 1521 * 95%
fat: 62.23g
|
protein: 95.30g
|
carbs: 162.36g
- -
Sat 12th: 1617 * 101%
fat: 70.96g
|
protein: 64.42g
|
carbs: 161.12g
- -
Fri 11th: 1383 * 86%
fat: 63.22g
|
protein: 76.49g
|
carbs: 143.88g
- -
Thu 10th: 1613 * 101%
fat: 64.15g
|
protein: 95.67g
|
carbs: 176.26g
- -
Wed 9th: 2289 * 143%
fat: 114.18g
|
protein: 115.29g
|
carbs: 223.59g
- -
Tue 8th: 1452 * 91%
fat: 66.12g
|
protein: 80.03g
|
carbs: 151.80g
- -

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