| April 2018 |
| Wed 4th: |
543 *
|
34%
|
fat: 28.63g |
| |
protein: 40.56g |
| |
carbs: 32.58g |
|
-
|
-
|
| Mon 2nd: |
1040 *
|
65%
|
fat: 43.25g |
| |
protein: 69.36g |
| |
carbs: 92.29g |
|
-
|
-
|
| Sun 1st: |
670 *
|
42%
|
fat: 30.39g |
| |
protein: 53.33g |
| |
carbs: 45.65g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
1272 *
|
80%
|
fat: 44.71g |
| |
protein: 85.83g |
| |
carbs: 132.34g |
|
-
|
-
|
| Thu 29th: |
1397 *
|
87%
|
fat: 61.16g |
| |
protein: 81.31g |
| |
carbs: 136.99g |
|
-
|
-
|
| Wed 28th: |
1302 *
|
81%
|
fat: 38.74g |
| |
protein: 99.96g |
| |
carbs: 137.08g |
|
-
|
-
|
| Tue 27th: |
1228 *
|
77%
|
fat: 48.45g |
| |
protein: 58.63g |
| |
carbs: 140.42g |
|
-
|
-
|
| Mon 26th: |
1284 *
|
80%
|
fat: 49.94g |
| |
protein: 77.87g |
| |
carbs: 131.69g |
|
-
|
-
|
| Sun 25th: |
1296 *
|
81%
|
fat: 53.06g |
| |
protein: 79.61g |
| |
carbs: 125.18g |
|
-
|
-
|
| Sat 24th: |
1284 *
|
80%
|
fat: 53.68g |
| |
protein: 80.65g |
| |
carbs: 122.42g |
|
1705*
|
 421
|
| Fri 23rd: |
1274 *
|
80%
|
fat: 46.55g |
| |
protein: 102.15g |
| |
carbs: 113.48g |
|
-
|
-
|
| Thu 22nd: |
1285 *
|
80%
|
fat: 60.77g |
| |
protein: 78.71g |
| |
carbs: 108.41g |
|
-
|
-
|
| Wed 21st: |
1229 *
|
77%
|
fat: 50.79g |
| |
protein: 80.82g |
| |
carbs: 114.71g |
|
2061*
|
832
|
| Tue 20th: |
1343 *
|
84%
|
fat: 49.45g |
| |
protein: 87.07g |
| |
carbs: 142.00g |
|
1799*
|
456
|
| Mon 19th: |
1257 *
|
79%
|
fat: 40.68g |
| |
protein: 76.35g |
| |
carbs: 149.70g |
|
1961*
|
704
|
| Sun 18th: |
837 *
|
52%
|
fat: 41.51g |
| |
protein: 30.89g |
| |
carbs: 85.04g |
|
-
|
-
|
| Sat 17th: |
1320 *
|
82%
|
fat: 53.25g |
| |
protein: 49.56g |
| |
carbs: 165.65g |
|
-
|
-
|
| November 2016 |
| Thu 24th: |
1481 *
|
93%
|
fat: 58.13g |
| |
protein: 81.99g |
| |
carbs: 160.72g |
|
1716*
|
235
|
| Tue 22nd: |
1267 *
|
79%
|
fat: 54.50g |
| |
protein: 70.00g |
| |
carbs: 123.79g |
|
-
|
-
|
| Fri 11th: |
1531 *
|
96%
|
fat: 57.16g |
| |
protein: 88.94g |
| |
carbs: 171.29g |
|
-
|
-
|
