| September 2009 |
| Tue 1st: |
787 *
|
-
|
fat: 57.00g |
| |
protein: 54.43g |
| |
carbs: 12.54g |
|
-
|
-
|
| August 2009 |
| Mon 31st: |
2163 *
|
-
|
fat: 145.28g |
| |
protein: 187.56g |
| |
carbs: 13.55g |
|
-
|
-
|
| Sat 29th: |
1580
|
-
|
fat: 105.58g |
| |
protein: 131.52g |
| |
carbs: 23.45g |
|
-
|
-
|
| Fri 28th: |
1556 *
|
-
|
fat: 121.19g |
| |
protein: 90.91g |
| |
carbs: 25.26g |
|
3149*
|
 1593
|
| Thu 27th: |
1580
|
-
|
fat: 115.21g |
| |
protein: 97.38g |
| |
carbs: 39.56g |
|
3290*
|
1710
|
| Wed 26th: |
1939 *
|
-
|
fat: 136.02g |
| |
protein: 138.83g |
| |
carbs: 35.40g |
|
3297
|
1358
|
| Tue 25th: |
1706
|
-
|
fat: 112.29g |
| |
protein: 139.84g |
| |
carbs: 36.14g |
|
3815*
|
2109
|
| Mon 24th: |
1730
|
-
|
fat: 123.70g |
| |
protein: 117.20g |
| |
carbs: 29.38g |
|
3442*
|
1712
|
| Sun 23rd: |
1835 *
|
-
|
fat: 148.53g |
| |
protein: 76.07g |
| |
carbs: 48.56g |
|
-
|
-
|
| Sat 22nd: |
1040
|
-
|
fat: 87.78g |
| |
protein: 35.56g |
| |
carbs: 21.36g |
|
3492*
|
2452
|
| Fri 21st: |
2175
|
-
|
fat: 161.25g |
| |
protein: 130.78g |
| |
carbs: 52.82g |
|
3442*
|
1267
|
| Thu 20th: |
2450
|
-
|
fat: 181.35g |
| |
protein: 146.62g |
| |
carbs: 63.28g |
|
3492
|
1042
|
| Wed 19th: |
1891
|
-
|
fat: 149.70g |
| |
protein: 86.21g |
| |
carbs: 56.19g |
|
3351*
|
1460
|
| Tue 18th: |
1556
|
-
|
fat: 117.76g |
| |
protein: 78.12g |
| |
carbs: 53.92g |
|
3528*
|
1972
|
| Mon 17th: |
1732 *
|
-
|
fat: 144.35g |
| |
protein: 78.90g |
| |
carbs: 31.97g |
|
2855*
|
1123
|
| Sat 15th: |
1036
|
-
|
fat: 89.01g |
| |
protein: 44.85g |
| |
carbs: 14.98g |
|
-
|
-
|
| Fri 14th: |
1708
|
-
|
fat: 129.87g |
| |
protein: 73.86g |
| |
carbs: 61.52g |
|
-
|
-
|
| Thu 13th: |
1592
|
-
|
fat: 132.81g |
| |
protein: 76.76g |
| |
carbs: 30.36g |
|
3290*
|
1698
|
| Wed 12th: |
945
|
-
|
fat: 57.88g |
| |
protein: 80.60g |
| |
carbs: 20.27g |
|
3647*
|
2702
|
| Tue 11th: |
1536
|
-
|
fat: 114.83g |
| |
protein: 91.50g |
| |
carbs: 37.39g |
|
3599
|
2063
|
