| June 2024 |
| Thu 6th: |
1129 *
|
87%
|
fat: 58.37g |
| |
protein: 84.95g |
| |
carbs: 59.26g |
|
-
|
-
|
| Wed 5th: |
975 *
|
75%
|
fat: 50.52g |
| |
protein: 90.76g |
| |
carbs: 30.07g |
|
-
|
-
|
| Mon 3rd: |
700 *
|
54%
|
fat: 43.32g |
| |
protein: 46.08g |
| |
carbs: 23.28g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1157 *
|
89%
|
fat: 79.05g |
| |
protein: 59.52g |
| |
carbs: 47.51g |
|
-
|
-
|
| Thu 30th: |
1370 *
|
105%
|
fat: 96.81g |
| |
protein: 70.85g |
| |
carbs: 50.78g |
|
-
|
-
|
| Wed 29th: |
1775 *
|
137%
|
fat: 131.84g |
| |
protein: 98.40g |
| |
carbs: 45.19g |
|
-
|
-
|
| Tue 28th: |
1662 *
|
128%
|
fat: 102.23g |
| |
protein: 118.52g |
| |
carbs: 66.95g |
|
-
|
-
|
| Sun 26th: |
568 *
|
44%
|
fat: 36.27g |
| |
protein: 43.71g |
| |
carbs: 8.28g |
|
-
|
-
|
| Sat 25th: |
1048 *
|
81%
|
fat: 68.09g |
| |
protein: 44.01g |
| |
carbs: 66.74g |
|
-
|
-
|
| Fri 24th: |
1831 *
|
141%
|
fat: 120.22g |
| |
protein: 120.49g |
| |
carbs: 57.13g |
|
-
|
-
|
| Thu 23rd: |
1316 *
|
101%
|
fat: 82.33g |
| |
protein: 89.64g |
| |
carbs: 48.35g |
|
-
|
-
|
| Wed 22nd: |
1140 *
|
88%
|
fat: 60.95g |
| |
protein: 82.91g |
| |
carbs: 61.97g |
|
-
|
-
|
| Tue 21st: |
1394 *
|
107%
|
fat: 97.67g |
| |
protein: 63.61g |
| |
carbs: 57.34g |
|
-
|
-
|
| Mon 20th: |
1424 *
|
110%
|
fat: 86.75g |
| |
protein: 62.70g |
| |
carbs: 97.29g |
|
-
|
-
|
| Sun 19th: |
1670 *
|
128%
|
fat: 65.68g |
| |
protein: 63.47g |
| |
carbs: 209.10g |
|
-
|
-
|
| Sat 18th: |
1056 *
|
81%
|
fat: 65.36g |
| |
protein: 52.86g |
| |
carbs: 59.56g |
|
-
|
-
|
| Fri 17th: |
1443 *
|
111%
|
fat: 100.17g |
| |
protein: 88.11g |
| |
carbs: 41.09g |
|
-
|
-
|
| Thu 16th: |
1458 *
|
112%
|
fat: 105.15g |
| |
protein: 80.92g |
| |
carbs: 52.13g |
|
-
|
-
|
| Wed 15th: |
1307 *
|
101%
|
fat: 86.97g |
| |
protein: 90.90g |
| |
carbs: 30.79g |
|
-
|
-
|
| Tue 14th: |
1565 *
|
120%
|
fat: 118.32g |
| |
protein: 65.28g |
| |
carbs: 55.28g |
|
-
|
-
|
