joescape's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1314kcal (Fat: 84.24g, Protein: 74.98g, Carbs: 61.90g)
Monthly Total: Exercise: 0kcal   Food: 32842kcal (Fat: 2105.95g, Protein: 1874.48g, Carbs: 1547.55g)

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Daily Average Calorie Info

101%
of RDI*
(1314 calories)
101% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (58%)
 
Protein (23%)
* Based on joescape's RDI of 1300 calories (30 Oct 17)
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