jazuchan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 20th: 82 * 4%
fat: 1.32g
|
protein: 6.33g
|
carbs: 11.75g
- -
Wed 19th: 1333 71%
fat: 106.43g
|
protein: 65.08g
|
carbs: 41.55g
- -
Sun 16th: 1020 * 54%
fat: 56.11g
|
protein: 94.69g
|
carbs: 33.17g
- -
Sat 15th: 795 * 42%
fat: 57.25g
|
protein: 45.75g
|
carbs: 25.05g
- -

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