Bliss2Jessie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 7th: 921 * 82%
fat: 50.87g
|
protein: 30.62g
|
carbs: 116.90g
596*  325
Thu 6th: 1645 * 146%
fat: 78.77g
|
protein: 73.82g
|
carbs: 172.32g
2429*  784
Wed 5th: - - 1603* -
Tue 4th: - - 2368* -
Mon 3rd: - - 2254* -
Sun 2nd: - - 2393* -
Sat 1st: - - 2373* -
May 2024
Fri 31st: 1292 * 115%
fat: 61.12g
|
protein: 12.32g
|
carbs: 172.80g
2364*  1072
Thu 30th: 220 * 20%
fat: 4.00g
|
protein: 5.00g
|
carbs: 42.00g
2039*  1819
Wed 29th: - - 2302* -
Tue 28th: 784 * 70%
fat: 32.20g
|
protein: 58.81g
|
carbs: 64.32g
2213*  1429
Mon 27th: - - 1994* -
Sun 26th: - - 2275* -
Sat 25th: - - 2102* -
Fri 24th: - - 1850* -
Thu 23rd: 627 * 56%
fat: 25.18g
|
protein: 33.35g
|
carbs: 67.51g
2515*  1888
Wed 22nd: 1455 * 129%
fat: 53.23g
|
protein: 61.02g
|
carbs: 178.71g
2429*  974
Tue 21st: 1907 * 170%
fat: 83.03g
|
protein: 41.63g
|
carbs: 248.56g
2377*  470
Mon 20th: 1029 * 92%
fat: 31.84g
|
protein: 44.79g
|
carbs: 143.43g
1768*  739
Sun 19th: 650 * 58%
fat: 19.00g
|
protein: 9.00g
|
carbs: 115.00g
2219*  1569

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