| November 2022 |
| Mon 14th: |
315 *
|
19%
|
fat: 10.58g |
| |
protein: 9.53g |
| |
carbs: 48.76g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
194 *
|
11%
|
fat: 7.73g |
| |
protein: 3.39g |
| |
carbs: 31.71g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
560 *
|
33%
|
fat: 23.07g |
| |
protein: 16.52g |
| |
carbs: 75.97g |
|
-
|
-
|
| Fri 20th: |
254 *
|
15%
|
fat: 20.67g |
| |
protein: 8.87g |
| |
carbs: 10.76g |
|
-
|
-
|
| December 2021 |
| Tue 14th: |
241 *
|
14%
|
fat: 17.72g |
| |
protein: 7.81g |
| |
carbs: 13.65g |
|
-
|
-
|
| November 2021 |
| Mon 15th: |
239 *
|
14%
|
fat: 14.31g |
| |
protein: 9.04g |
| |
carbs: 19.64g |
|
-
|
-
|
| Fri 12th: |
379 *
|
22%
|
fat: 18.02g |
| |
protein: 11.68g |
| |
carbs: 45.00g |
|
-
|
-
|
| September 2021 |
| Thu 23rd: |
341 *
|
20%
|
fat: 24.37g |
| |
protein: 12.47g |
| |
carbs: 22.75g |
|
-
|
-
|
| June 2021 |
| Wed 2nd: |
298 *
|
18%
|
fat: 19.04g |
| |
protein: 9.20g |
| |
carbs: 25.28g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
242 *
|
14%
|
fat: 18.73g |
| |
protein: 8.06g |
| |
carbs: 12.25g |
|
-
|
-
|
| Mon 19th: |
539 *
|
32%
|
fat: 31.45g |
| |
protein: 20.31g |
| |
carbs: 46.83g |
|
-
|
-
|
| Wed 14th: |
229 *
|
13%
|
fat: 16.15g |
| |
protein: 7.96g |
| |
carbs: 14.49g |
|
-
|
-
|
| Sun 11th: |
420 *
|
25%
|
fat: 24.59g |
| |
protein: 9.67g |
| |
carbs: 44.80g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
295 *
|
17%
|
fat: 26.07g |
| |
protein: 8.19g |
| |
carbs: 8.79g |
|
-
|
-
|
| Mon 15th: |
249 *
|
15%
|
fat: 20.97g |
| |
protein: 8.54g |
| |
carbs: 8.50g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
271 *
|
16%
|
fat: 23.55g |
| |
protein: 10.55g |
| |
carbs: 5.52g |
|
-
|
-
|
| Thu 11th: |
913 *
|
54%
|
fat: 2.88g |
| |
protein: 2.78g |
| |
carbs: 24.04g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
286 *
|
17%
|
fat: 13.98g |
| |
protein: 12.63g |
| |
carbs: 28.22g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
1031 *
|
61%
|
fat: 26.73g |
| |
protein: 11.69g |
| |
carbs: 21.37g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
251 *
|
15%
|
fat: 15.39g |
| |
protein: 9.54g |
| |
carbs: 19.72g |
|
-
|
-
|
