| June 2024 |
| Wed 5th: |
641 *
|
31%
|
fat: 20.33g |
| |
protein: 21.44g |
| |
carbs: 97.12g |
|
2214*
|
 1573
|
| Tue 4th: |
1138 *
|
54%
|
fat: 32.39g |
| |
protein: 46.12g |
| |
carbs: 173.70g |
|
2216*
|
1078
|
| Mon 3rd: |
1291 *
|
61%
|
fat: 49.83g |
| |
protein: 53.90g |
| |
carbs: 158.97g |
|
2222*
|
931
|
| Sun 2nd: |
1291 *
|
61%
|
fat: 49.83g |
| |
protein: 53.90g |
| |
carbs: 158.97g |
|
2230*
|
939
|
| Sat 1st: |
1291 *
|
61%
|
fat: 49.83g |
| |
protein: 53.90g |
| |
carbs: 158.97g |
|
2211*
|
920
|
| May 2024 |
| Fri 31st: |
1291 *
|
61%
|
fat: 49.83g |
| |
protein: 53.90g |
| |
carbs: 158.97g |
|
2226*
|
935
|
| Thu 30th: |
1291 *
|
61%
|
fat: 49.83g |
| |
protein: 53.90g |
| |
carbs: 158.97g |
|
2206*
|
915
|
| Wed 29th: |
1291 *
|
61%
|
fat: 49.83g |
| |
protein: 53.90g |
| |
carbs: 158.97g |
|
2213*
|
922
|
| Tue 28th: |
1291 *
|
61%
|
fat: 49.83g |
| |
protein: 53.90g |
| |
carbs: 158.97g |
|
2209*
|
918
|
| Mon 27th: |
1624 *
|
77%
|
fat: 59.65g |
| |
protein: 66.60g |
| |
carbs: 205.33g |
|
2207*
|
583
|
| Sun 26th: |
1624 *
|
77%
|
fat: 59.65g |
| |
protein: 66.60g |
| |
carbs: 205.33g |
|
2214*
|
590
|
| Sat 25th: |
1931 *
|
92%
|
fat: 72.00g |
| |
protein: 69.56g |
| |
carbs: 252.80g |
|
2219*
|
288
|
| Fri 24th: |
1845 *
|
88%
|
fat: 71.31g |
| |
protein: 90.73g |
| |
carbs: 212.99g |
|
2220*
|
375
|
| Thu 23rd: |
1809 *
|
86%
|
fat: 67.13g |
| |
protein: 87.96g |
| |
carbs: 214.08g |
|
2214*
|
405
|
| Wed 22nd: |
1808 *
|
86%
|
fat: 68.77g |
| |
protein: 69.50g |
| |
carbs: 231.43g |
|
2214*
|
406
|
| Tue 21st: |
1671 *
|
80%
|
fat: 78.66g |
| |
protein: 87.60g |
| |
carbs: 153.22g |
|
2214*
|
543
|
| Mon 20th: |
1237 *
|
59%
|
fat: 52.70g |
| |
protein: 53.23g |
| |
carbs: 138.15g |
|
2214*
|
977
|
| Sun 19th: |
1424 *
|
68%
|
fat: 55.28g |
| |
protein: 66.76g |
| |
carbs: 166.78g |
|
2214*
|
790
|
| Sat 18th: |
1397 *
|
67%
|
fat: 55.28g |
| |
protein: 64.24g |
| |
carbs: 162.66g |
|
2214*
|
817
|
| Fri 17th: |
1612 *
|
77%
|
fat: 62.32g |
| |
protein: 88.45g |
| |
carbs: 175.54g |
|
2214*
|
602
|
