grglblch's Diet Calendar - June 2024


Daily Average:   Exercise: 1348kcal   Food: 2202kcal (Fat: 85.08g, Protein: 153.28g, Carbs: 240.18g)
Monthly Total: Exercise: 1348kcal   Food: 4404kcal (Fat: 170.16g, Protein: 306.55g, Carbs: 480.35g)

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Daily Average Calorie Info

92%
of RDI*
(2202 calories)
92% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (33%)
 
Protein (26%)
* Based on grglblch's RDI of 2400 calories (29 Jun 19)
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