AliceLove222's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2022
Thu 7th: 975 * 51%
fat: 43.68g
|
protein: 56.56g
|
carbs: 96.55g
- -
Wed 6th: 1678 * 88%
fat: 65.88g
|
protein: 91.28g
|
carbs: 173.43g
- -
Tue 5th: 1449 * 76%
fat: 41.45g
|
protein: 90.47g
|
carbs: 181.15g
2742*  1293
July 2018
Fri 20th: 769 * 55%
fat: 27.55g
|
protein: 35.14g
|
carbs: 94.16g
- -
August 2017
Tue 22nd: 627 * 50%
fat: 11.57g
|
protein: 22.36g
|
carbs: 118.47g
- -
Mon 21st: 1726 * 138%
fat: 81.09g
|
protein: 96.77g
|
carbs: 157.75g
- -
Wed 16th: 2510 * 201%
fat: 117.58g
|
protein: 61.13g
|
carbs: 257.25g
- -
Fri 11th: 648 * 52%
fat: 34.78g
|
protein: 20.96g
|
carbs: 62.86g
- -
July 2017
Mon 24th: 987 * 79%
fat: 27.46g
|
protein: 55.00g
|
carbs: 131.99g
2402*  1415
Sat 22nd: 1469 * 118%
fat: 68.96g
|
protein: 77.39g
|
carbs: 139.59g
2060*  591
Fri 21st: 1200 * 96%
fat: 34.10g
|
protein: 80.42g
|
carbs: 142.04g
- -
February 2017
Fri 3rd: 358 * 26%
fat: 16.66g
|
protein: 17.11g
|
carbs: 35.36g
- -
February 2015
Fri 6th: 411 * 34%
fat: 20.81g
|
protein: 17.03g
|
carbs: 38.95g
- -
September 2014
Wed 17th: 741 * 62%
fat: 33.23g
|
protein: 30.60g
|
carbs: 81.44g
- -
August 2014
Mon 4th: 367 * 31%
fat: 19.93g
|
protein: 16.80g
|
carbs: 32.61g
- -
July 2014
Sun 13th: 338 * 28%
fat: 16.95g
|
protein: 17.48g
|
carbs: 30.92g
- -
Fri 11th: 1370 * 114%
fat: 76.26g
|
protein: 34.44g
|
carbs: 136.02g
1530*  160
Thu 10th: 1363 * 114%
fat: 53.60g
|
protein: 89.94g
|
carbs: 126.88g
1407*  44
Wed 9th: 1006 * 84%
fat: 39.88g
|
protein: 58.25g
|
carbs: 104.82g
1705*  699
Tue 8th: 1178 * 98%
fat: 49.62g
|
protein: 82.14g
|
carbs: 106.43g
1360*  182

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