| April 2011 |
| Wed 27th: |
1242 *
|
59%
|
fat: 48.61g |
| |
protein: 43.09g |
| |
carbs: 169.18g |
|
-
|
-
|
| Fri 8th: |
965
|
46%
|
fat: 41.38g |
| |
protein: 41.02g |
| |
carbs: 117.59g |
|
-
|
-
|
| November 2010 |
| Fri 5th: |
1158 *
|
55%
|
fat: 39.57g |
| |
protein: 65.94g |
| |
carbs: 143.17g |
|
-
|
-
|
| Thu 4th: |
1288
|
61%
|
fat: 44.43g |
| |
protein: 68.65g |
| |
carbs: 162.72g |
|
-
|
-
|
| Wed 3rd: |
1233
|
59%
|
fat: 39.76g |
| |
protein: 61.75g |
| |
carbs: 166.79g |
|
-
|
-
|
| Tue 2nd: |
1352 *
|
64%
|
fat: 57.32g |
| |
protein: 79.15g |
| |
carbs: 141.05g |
|
-
|
-
|
| Mon 1st: |
1316
|
63%
|
fat: 63.61g |
| |
protein: 68.55g |
| |
carbs: 124.32g |
|
-
|
-
|
| October 2010 |
| Fri 29th: |
982 *
|
47%
|
fat: 56.84g |
| |
protein: 47.44g |
| |
carbs: 73.98g |
|
-
|
-
|
| Thu 28th: |
1522
|
72%
|
fat: 79.25g |
| |
protein: 113.11g |
| |
carbs: 112.46g |
|
-
|
-
|
| September 2009 |
| Mon 28th: |
897
|
39%
|
fat: 47.53g |
| |
protein: 53.72g |
| |
carbs: 59.76g |
|
-
|
-
|
| Sun 27th: |
1281
|
56%
|
fat: 45.96g |
| |
protein: 60.84g |
| |
carbs: 160.57g |
|
-
|
-
|
| Sat 26th: |
922
|
40%
|
fat: 41.07g |
| |
protein: 41.14g |
| |
carbs: 104.53g |
|
-
|
-
|
| Fri 25th: |
870
|
38%
|
fat: 37.19g |
| |
protein: 56.11g |
| |
carbs: 80.54g |
|
3412*
|
 2542
|
| Thu 24th: |
1145
|
50%
|
fat: 38.05g |
| |
protein: 37.55g |
| |
carbs: 85.41g |
|
-
|
-
|
| Wed 23rd: |
909
|
40%
|
fat: 32.14g |
| |
protein: 52.39g |
| |
carbs: 106.10g |
|
-
|
-
|
| Tue 22nd: |
930
|
40%
|
fat: 43.87g |
| |
protein: 41.86g |
| |
carbs: 96.83g |
|
-
|
-
|
| Mon 21st: |
866
|
38%
|
fat: 46.80g |
| |
protein: 48.66g |
| |
carbs: 63.93g |
|
-
|
-
|
| Sun 20th: |
1030 *
|
-
|
fat: 52.72g |
| |
protein: 65.01g |
| |
carbs: 77.37g |
|
-
|
-
|
| Sat 19th: |
1136 *
|
-
|
fat: 39.83g |
| |
protein: 42.41g |
| |
carbs: 80.04g |
|
-
|
-
|
| Fri 18th: |
990
|
-
|
fat: 46.13g |
| |
protein: 52.42g |
| |
carbs: 97.66g |
|
-
|
-
|
