| May 2024 |
| Sat 18th: |
356 *
|
20%
|
fat: 3.20g |
| |
protein: 7.82g |
| |
carbs: 74.12g |
|
2700*
|
 2344
|
| Thu 16th: |
869 *
|
48%
|
fat: 34.81g |
| |
protein: 46.33g |
| |
carbs: 90.83g |
|
2809*
|
1940
|
| Sat 11th: |
1188 *
|
66%
|
fat: 38.40g |
| |
protein: 60.60g |
| |
carbs: 139.00g |
|
2760*
|
1572
|
| Fri 10th: |
357 *
|
20%
|
fat: 9.20g |
| |
protein: 10.76g |
| |
carbs: 56.38g |
|
-
|
-
|
| Thu 9th: |
349 *
|
19%
|
fat: 2.51g |
| |
protein: 12.30g |
| |
carbs: 67.70g |
|
-
|
-
|
| Wed 8th: |
320 *
|
18%
|
fat: 5.49g |
| |
protein: 8.72g |
| |
carbs: 56.24g |
|
-
|
-
|
| Tue 7th: |
675 *
|
38%
|
fat: 15.92g |
| |
protein: 24.65g |
| |
carbs: 105.89g |
|
2846*
|
2171
|
| Mon 6th: |
1319 *
|
73%
|
fat: 44.58g |
| |
protein: 66.54g |
| |
carbs: 155.32g |
|
2846*
|
1527
|
| Sun 5th: |
1021 *
|
57%
|
fat: 36.74g |
| |
protein: 30.57g |
| |
carbs: 138.30g |
|
2772*
|
1751
|
| Sat 4th: |
763 *
|
42%
|
fat: 28.00g |
| |
protein: 37.00g |
| |
carbs: 95.60g |
|
3026*
|
2263
|
| Fri 3rd: |
873 *
|
48%
|
fat: 33.44g |
| |
protein: 49.03g |
| |
carbs: 96.00g |
|
-
|
-
|
| Thu 2nd: |
412 *
|
23%
|
fat: 6.39g |
| |
protein: 8.75g |
| |
carbs: 82.82g |
|
2852*
|
2440
|
| Wed 1st: |
1271 *
|
71%
|
fat: 41.41g |
| |
protein: 39.10g |
| |
carbs: 187.12g |
|
3105*
|
1834
|
| April 2024 |
| Tue 30th: |
1502 *
|
83%
|
fat: 28.43g |
| |
protein: 46.86g |
| |
carbs: 258.36g |
|
3105*
|
1603
|
| Mon 29th: |
1838 *
|
102%
|
fat: 63.02g |
| |
protein: 63.39g |
| |
carbs: 240.16g |
|
2852*
|
1014
|
