| May 2024 |
| Tue 28th: |
384 *
|
26%
|
fat: 25.29g |
| |
protein: 33.57g |
| |
carbs: 3.94g |
|
-
|
-
|
| Sun 26th: |
852 *
|
57%
|
fat: 30.75g |
| |
protein: 88.61g |
| |
carbs: 53.50g |
|
-
|
-
|
| Sat 25th: |
762 *
|
51%
|
fat: 31.62g |
| |
protein: 81.03g |
| |
carbs: 39.77g |
|
-
|
-
|
| Fri 24th: |
1035 *
|
69%
|
fat: 54.14g |
| |
protein: 95.08g |
| |
carbs: 40.98g |
|
-
|
-
|
| Thu 23rd: |
1487 *
|
99%
|
fat: 68.11g |
| |
protein: 109.70g |
| |
carbs: 110.39g |
|
-
|
-
|
| Wed 22nd: |
1402 *
|
93%
|
fat: 67.64g |
| |
protein: 108.66g |
| |
carbs: 90.17g |
|
-
|
-
|
| Tue 21st: |
1301 *
|
87%
|
fat: 67.58g |
| |
protein: 119.82g |
| |
carbs: 55.79g |
|
-
|
-
|
| Mon 20th: |
1344 *
|
90%
|
fat: 72.88g |
| |
protein: 118.70g |
| |
carbs: 50.77g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
860 *
|
64%
|
fat: 32.16g |
| |
protein: 66.09g |
| |
carbs: 78.63g |
|
-
|
-
|
| Tue 2nd: |
1285 *
|
95%
|
fat: 54.45g |
| |
protein: 106.81g |
| |
carbs: 89.36g |
|
-
|
-
|
| Mon 1st: |
1175 *
|
87%
|
fat: 38.13g |
| |
protein: 90.62g |
| |
carbs: 121.94g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
1197 *
|
89%
|
fat: 68.71g |
| |
protein: 51.11g |
| |
carbs: 96.74g |
|
-
|
-
|
| Sun 2nd: |
328 *
|
24%
|
fat: 13.26g |
| |
protein: 14.33g |
| |
carbs: 35.87g |
|
-
|
-
|
| Sat 1st: |
423 *
|
31%
|
fat: 16.24g |
| |
protein: 23.65g |
| |
carbs: 43.06g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1211 *
|
90%
|
fat: 42.78g |
| |
protein: 81.09g |
| |
carbs: 122.98g |
|
-
|
-
|
| Thu 30th: |
609 *
|
45%
|
fat: 36.64g |
| |
protein: 38.76g |
| |
carbs: 31.04g |
|
-
|
-
|
| Wed 29th: |
1326 *
|
98%
|
fat: 58.12g |
| |
protein: 91.22g |
| |
carbs: 114.96g |
|
-
|
-
|
| Tue 28th: |
1296 *
|
96%
|
fat: 42.48g |
| |
protein: 115.48g |
| |
carbs: 108.97g |
|
-
|
-
|
| Mon 27th: |
880 *
|
65%
|
fat: 28.31g |
| |
protein: 33.13g |
| |
carbs: 124.07g |
|
-
|
-
|
| Sun 26th: |
1316 *
|
97%
|
fat: 63.52g |
| |
protein: 57.63g |
| |
carbs: 106.89g |
|
-
|
-
|
