| April 2012 |
| Sun 8th: |
1493 *
|
93%
|
fat: 46.61g |
| |
protein: 67.74g |
| |
carbs: 214.00g |
|
-
|
-
|
| Thu 5th: |
190 *
|
12%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| March 2012 |
| Wed 7th: |
294 *
|
18%
|
fat: 10.18g |
| |
protein: 10.83g |
| |
carbs: 46.34g |
|
-
|
-
|
| January 2012 |
| Fri 20th: |
660 *
|
41%
|
fat: 21.70g |
| |
protein: 42.93g |
| |
carbs: 78.47g |
|
-
|
-
|
| Sat 14th: |
1321 *
|
83%
|
fat: 24.86g |
| |
protein: 98.02g |
| |
carbs: 195.65g |
|
-
|
-
|
| Fri 13th: |
953 *
|
60%
|
fat: 19.32g |
| |
protein: 57.85g |
| |
carbs: 146.21g |
|
-
|
-
|
| Thu 12th: |
838 *
|
52%
|
fat: 7.89g |
| |
protein: 45.54g |
| |
carbs: 155.95g |
|
-
|
-
|
| Wed 11th: |
1332 *
|
83%
|
fat: 27.91g |
| |
protein: 90.80g |
| |
carbs: 198.00g |
|
-
|
-
|
| Tue 10th: |
1464 *
|
92%
|
fat: 36.00g |
| |
protein: 75.08g |
| |
carbs: 217.88g |
|
-
|
-
|
| Mon 9th: |
1232
|
77%
|
fat: 43.45g |
| |
protein: 94.36g |
| |
carbs: 119.55g |
|
-
|
-
|
| December 2011 |
| Tue 13th: |
605 *
|
38%
|
fat: 8.73g |
| |
protein: 28.45g |
| |
carbs: 112.35g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
1611 *
|
101%
|
fat: 54.79g |
| |
protein: 44.24g |
| |
carbs: 272.91g |
|
-
|
-
|
| May 2011 |
| Tue 17th: |
1042 *
|
65%
|
fat: 51.78g |
| |
protein: 35.28g |
| |
carbs: 120.15g |
|
-
|
-
|
| Thu 5th: |
1112 *
|
70%
|
fat: 46.52g |
| |
protein: 51.65g |
| |
carbs: 125.83g |
|
-
|
-
|
| Wed 4th: |
1151 *
|
72%
|
fat: 41.58g |
| |
protein: 52.60g |
| |
carbs: 149.84g |
|
-
|
-
|
| Tue 3rd: |
829 *
|
52%
|
fat: 14.31g |
| |
protein: 41.24g |
| |
carbs: 147.23g |
|
-
|
-
|
| Mon 2nd: |
1041 *
|
65%
|
fat: 35.00g |
| |
protein: 58.28g |
| |
carbs: 133.09g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
759 *
|
47%
|
fat: 4.75g |
| |
protein: 21.85g |
| |
carbs: 170.87g |
|
-
|
-
|
| Sat 23rd: |
783 *
|
49%
|
fat: 3.89g |
| |
protein: 18.66g |
| |
carbs: 189.81g |
|
-
|
-
|
| Thu 21st: |
507 *
|
32%
|
fat: 3.37g |
| |
protein: 11.73g |
| |
carbs: 120.50g |
|
-
|
-
|
