| April 2024 |
| Tue 2nd: |
1085 *
|
72%
|
fat: 22.94g |
| |
protein: 44.78g |
| |
carbs: 179.90g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
135 *
|
9%
|
fat: 7.10g |
| |
protein: 7.43g |
| |
carbs: 10.40g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1236 *
|
82%
|
fat: 72.51g |
| |
protein: 72.05g |
| |
carbs: 70.95g |
|
-
|
-
|
| Mon 12th: |
810 *
|
54%
|
fat: 24.61g |
| |
protein: 40.91g |
| |
carbs: 113.62g |
|
-
|
-
|
| Sun 11th: |
1193 *
|
80%
|
fat: 83.64g |
| |
protein: 71.01g |
| |
carbs: 36.41g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
547 *
|
36%
|
fat: 7.33g |
| |
protein: 21.81g |
| |
carbs: 101.44g |
|
-
|
-
|
| Mon 15th: |
1036 *
|
69%
|
fat: 38.46g |
| |
protein: 73.12g |
| |
carbs: 103.96g |
|
-
|
-
|
| Sun 14th: |
941 *
|
63%
|
fat: 31.88g |
| |
protein: 34.79g |
| |
carbs: 132.49g |
|
-
|
-
|
| Sat 13th: |
1293 *
|
86%
|
fat: 48.98g |
| |
protein: 35.97g |
| |
carbs: 184.37g |
|
-
|
-
|
| Fri 12th: |
849 *
|
57%
|
fat: 21.72g |
| |
protein: 46.12g |
| |
carbs: 120.59g |
|
-
|
-
|
| Thu 11th: |
1219 *
|
81%
|
fat: 40.51g |
| |
protein: 59.66g |
| |
carbs: 156.03g |
|
-
|
-
|
| Wed 10th: |
1521 *
|
101%
|
fat: 49.97g |
| |
protein: 57.01g |
| |
carbs: 223.37g |
|
-
|
-
|
| Tue 9th: |
1134 *
|
76%
|
fat: 48.44g |
| |
protein: 65.00g |
| |
carbs: 112.43g |
|
2245*
|
 1111
|
| Mon 8th: |
990 *
|
66%
|
fat: 48.98g |
| |
protein: 66.56g |
| |
carbs: 81.61g |
|
-
|
-
|
| Sun 7th: |
1454 *
|
97%
|
fat: 59.70g |
| |
protein: 60.25g |
| |
carbs: 168.97g |
|
-
|
-
|
| Sat 6th: |
866 *
|
58%
|
fat: 15.43g |
| |
protein: 65.78g |
| |
carbs: 117.51g |
|
2309*
|
1443
|
| Fri 5th: |
1309 *
|
87%
|
fat: 49.36g |
| |
protein: 71.33g |
| |
carbs: 156.52g |
|
323*
|
 986
|
| Thu 4th: |
1195 *
|
80%
|
fat: 32.00g |
| |
protein: 49.03g |
| |
carbs: 181.00g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
258 *
|
17%
|
fat: 12.90g |
| |
protein: 20.40g |
| |
carbs: 11.65g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
1054 *
|
70%
|
fat: 51.73g |
| |
protein: 60.83g |
| |
carbs: 84.83g |
|
-
|
-
|
