| May 2024 |
| Tue 7th: |
1187 *
|
99%
|
fat: 44.46g |
| |
protein: 93.98g |
| |
carbs: 102.01g |
|
2356*
|
 1169
|
| Mon 6th: |
2022 *
|
168%
|
fat: 40.06g |
| |
protein: 82.82g |
| |
carbs: 332.27g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
172 *
|
14%
|
fat: 7.89g |
| |
protein: 10.24g |
| |
carbs: 14.68g |
|
-
|
-
|
| Mon 19th: |
653 *
|
54%
|
fat: 23.39g |
| |
protein: 43.47g |
| |
carbs: 68.22g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
352 *
|
29%
|
fat: 5.69g |
| |
protein: 35.10g |
| |
carbs: 38.17g |
|
-
|
-
|
| Wed 17th: |
417 *
|
35%
|
fat: 19.34g |
| |
protein: 44.30g |
| |
carbs: 17.33g |
|
-
|
-
|
| Tue 16th: |
143 *
|
12%
|
fat: 5.36g |
| |
protein: 9.18g |
| |
carbs: 13.97g |
|
-
|
-
|
| Mon 15th: |
521 *
|
43%
|
fat: 15.17g |
| |
protein: 43.53g |
| |
carbs: 52.07g |
|
-
|
-
|
| Thu 11th: |
862 *
|
72%
|
fat: 35.49g |
| |
protein: 67.51g |
| |
carbs: 69.96g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
689 *
|
57%
|
fat: 26.28g |
| |
protein: 66.02g |
| |
carbs: 46.57g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
517 *
|
43%
|
fat: 18.84g |
| |
protein: 42.82g |
| |
carbs: 42.02g |
|
-
|
-
|
| Thu 23rd: |
-
|
-
|
|
2601*
|
-
|
| Mon 20th: |
138 *
|
12%
|
fat: 5.02g |
| |
protein: 13.29g |
| |
carbs: 9.17g |
|
-
|
-
|
| Fri 17th: |
-
|
-
|
|
2058*
|
-
|
| Thu 16th: |
-
|
-
|
|
2681*
|
-
|
| Tue 7th: |
662 *
|
55%
|
fat: 17.57g |
| |
protein: 66.89g |
| |
carbs: 56.78g |
|
2550*
|
1888
|
| Mon 6th: |
725 *
|
60%
|
fat: 23.66g |
| |
protein: 52.87g |
| |
carbs: 76.19g |
|
-
|
-
|
| Fri 3rd: |
176 *
|
15%
|
fat: 8.25g |
| |
protein: 10.55g |
| |
carbs: 14.32g |
|
-
|
-
|
| Wed 1st: |
502 *
|
42%
|
fat: 13.45g |
| |
protein: 42.98g |
| |
carbs: 54.14g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
192 *
|
16%
|
fat: 6.71g |
| |
protein: 9.69g |
| |
carbs: 23.65g |
|
-
|
-
|
| Mon 30th: |
527 *
|
44%
|
fat: 17.44g |
| |
protein: 41.55g |
| |
carbs: 51.01g |
|
-
|
-
|
| Wed 25th: |
1179 *
|
98%
|
fat: 48.72g |
| |
protein: 79.32g |
| |
carbs: 107.32g |
|
-
|
-
|
| Tue 24th: |
1192 *
|
99%
|
fat: 47.73g |
| |
protein: 88.45g |
| |
carbs: 98.11g |
|
-
|
-
|
