| August 2010 |
| Mon 16th: |
230 *
|
10%
|
fat: 7.00g |
| |
protein: 23.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 4th: |
-
|
-
|
|
2127*
|
-
|
| July 2010 |
| Mon 26th: |
1194 *
|
54%
|
fat: 32.88g |
| |
protein: 36.92g |
| |
carbs: 194.12g |
|
2167*
|
 973
|
| April 2010 |
| Fri 30th: |
967 *
|
44%
|
fat: 19.88g |
| |
protein: 36.03g |
| |
carbs: 174.49g |
|
-
|
-
|
| Thu 29th: |
2133
|
97%
|
fat: 65.94g |
| |
protein: 97.45g |
| |
carbs: 299.99g |
|
2238
|
105
|
| Wed 28th: |
2053
|
93%
|
fat: 82.53g |
| |
protein: 44.30g |
| |
carbs: 255.63g |
|
2012
|
 41
|
| Tue 27th: |
1572
|
71%
|
fat: 61.29g |
| |
protein: 75.94g |
| |
carbs: 188.80g |
|
2259
|
687
|
| Mon 26th: |
1429
|
65%
|
fat: 25.80g |
| |
protein: 60.37g |
| |
carbs: 260.98g |
|
2100
|
671
|
| Sun 25th: |
941
|
43%
|
fat: 14.50g |
| |
protein: 38.29g |
| |
carbs: 181.22g |
|
2192
|
1251
|
| Sat 24th: |
1612
|
73%
|
fat: 90.61g |
| |
protein: 67.31g |
| |
carbs: 160.41g |
|
2029
|
417
|
| Fri 23rd: |
1786
|
81%
|
fat: 56.58g |
| |
protein: 77.27g |
| |
carbs: 265.34g |
|
2154
|
368
|
| Thu 22nd: |
1122
|
51%
|
fat: 24.23g |
| |
protein: 48.92g |
| |
carbs: 189.95g |
|
2146
|
1024
|
| Wed 21st: |
1285
|
58%
|
fat: 28.85g |
| |
protein: 78.53g |
| |
carbs: 186.05g |
|
2305
|
1020
|
| April 2009 |
| Thu 9th: |
535 *
|
-
|
fat: 8.81g |
| |
protein: 19.02g |
| |
carbs: 99.70g |
|
-
|
-
|
| Wed 8th: |
1052 *
|
-
|
fat: 22.91g |
| |
protein: 31.74g |
| |
carbs: 177.66g |
|
2132
|
1080
|
| Tue 7th: |
773 *
|
-
|
fat: 20.41g |
| |
protein: 20.27g |
| |
carbs: 136.67g |
|
2362
|
1589
|
| Mon 6th: |
898
|
-
|
fat: 34.37g |
| |
protein: 30.94g |
| |
carbs: 117.39g |
|
2084
|
1186
|
| Sun 5th: |
1418
|
-
|
fat: 43.98g |
| |
protein: 48.86g |
| |
carbs: 206.68g |
|
1996
|
578
|
| Sat 4th: |
1097
|
-
|
fat: 30.89g |
| |
protein: 50.00g |
| |
carbs: 158.30g |
|
2429
|
1332
|
| Fri 3rd: |
1058
|
-
|
fat: 29.40g |
| |
protein: 31.17g |
| |
carbs: 175.26g |
|
2787
|
1729
|
| Thu 2nd: |
1449
|
-
|
fat: 33.56g |
| |
protein: 50.16g |
| |
carbs: 244.17g |
|
2108
|
659
|
