| June 2024 |
| Mon 3rd: |
765 *
|
64%
|
fat: 37.98g |
| |
protein: 14.33g |
| |
carbs: 99.53g |
|
-
|
-
|
| Sun 2nd: |
937 *
|
78%
|
fat: 58.44g |
| |
protein: 38.47g |
| |
carbs: 74.69g |
|
-
|
-
|
| Sat 1st: |
157 *
|
13%
|
fat: 11.91g |
| |
protein: 2.72g |
| |
carbs: 10.51g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1152 *
|
96%
|
fat: 57.79g |
| |
protein: 45.49g |
| |
carbs: 118.74g |
|
-
|
-
|
| Thu 30th: |
768 *
|
64%
|
fat: 45.92g |
| |
protein: 30.47g |
| |
carbs: 70.53g |
|
-
|
-
|
| Wed 29th: |
674 *
|
56%
|
fat: 41.84g |
| |
protein: 17.10g |
| |
carbs: 56.31g |
|
-
|
-
|
| Sat 25th: |
454 *
|
38%
|
fat: 29.13g |
| |
protein: 8.18g |
| |
carbs: 45.14g |
|
-
|
-
|
| Fri 24th: |
804 *
|
67%
|
fat: 52.51g |
| |
protein: 16.10g |
| |
carbs: 72.06g |
|
-
|
-
|
| Thu 23rd: |
1195 *
|
100%
|
fat: 87.24g |
| |
protein: 25.10g |
| |
carbs: 82.94g |
|
-
|
-
|
| Wed 22nd: |
972 *
|
81%
|
fat: 69.37g |
| |
protein: 45.91g |
| |
carbs: 40.03g |
|
-
|
-
|
| Tue 21st: |
1079 *
|
90%
|
fat: 82.70g |
| |
protein: 58.61g |
| |
carbs: 28.12g |
|
-
|
-
|
| Mon 20th: |
598 *
|
50%
|
fat: 36.57g |
| |
protein: 12.51g |
| |
carbs: 58.58g |
|
-
|
-
|
| Sun 19th: |
994 *
|
83%
|
fat: 72.98g |
| |
protein: 26.86g |
| |
carbs: 60.68g |
|
-
|
-
|
| Thu 16th: |
681 *
|
57%
|
fat: 50.81g |
| |
protein: 12.49g |
| |
carbs: 39.89g |
|
-
|
-
|
| Tue 14th: |
780 *
|
65%
|
fat: 59.07g |
| |
protein: 27.90g |
| |
carbs: 36.01g |
|
-
|
-
|
| Fri 10th: |
184 *
|
15%
|
fat: 13.91g |
| |
protein: 3.72g |
| |
carbs: 13.01g |
|
-
|
-
|
| Thu 9th: |
533 *
|
44%
|
fat: 31.84g |
| |
protein: 35.41g |
| |
carbs: 33.91g |
|
-
|
-
|
| Wed 8th: |
587 *
|
49%
|
fat: 37.15g |
| |
protein: 30.77g |
| |
carbs: 36.21g |
|
-
|
-
|
| Sun 5th: |
980 *
|
82%
|
fat: 56.34g |
| |
protein: 46.56g |
| |
carbs: 65.93g |
|
-
|
-
|
| Thu 2nd: |
450 *
|
38%
|
fat: 38.21g |
| |
protein: 4.45g |
| |
carbs: 20.39g |
|
-
|
-
|
