| July 2021 |
| Thu 15th: |
2113 *
|
132%
|
fat: 79.31g |
| |
protein: 82.52g |
| |
carbs: 256.99g |
|
1502*
|
 611
|
| June 2021 |
| Wed 16th: |
984 *
|
62%
|
fat: 37.21g |
| |
protein: 23.72g |
| |
carbs: 144.63g |
|
-
|
-
|
| Wed 9th: |
447 *
|
28%
|
fat: 10.73g |
| |
protein: 20.09g |
| |
carbs: 65.64g |
|
-
|
-
|
| March 2021 |
| Wed 17th: |
52 *
|
3%
|
fat: 2.03g |
| |
protein: 3.40g |
| |
carbs: 4.83g |
|
-
|
-
|
| Tue 16th: |
284 *
|
18%
|
fat: 6.25g |
| |
protein: 9.18g |
| |
carbs: 46.17g |
|
-
|
-
|
| Mon 15th: |
1445 *
|
90%
|
fat: 58.25g |
| |
protein: 66.25g |
| |
carbs: 168.65g |
|
-
|
-
|
| Sun 7th: |
751 *
|
47%
|
fat: 27.61g |
| |
protein: 20.48g |
| |
carbs: 104.97g |
|
-
|
-
|
| Sat 6th: |
1108 *
|
69%
|
fat: 36.75g |
| |
protein: 37.55g |
| |
carbs: 155.94g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
380 *
|
27%
|
fat: 3.69g |
| |
protein: 13.43g |
| |
carbs: 72.02g |
|
-
|
-
|
| Wed 10th: |
1061 *
|
76%
|
fat: 30.81g |
| |
protein: 30.01g |
| |
carbs: 163.68g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
361 *
|
26%
|
fat: 14.42g |
| |
protein: 12.04g |
| |
carbs: 45.34g |
|
-
|
-
|
| Tue 19th: |
758 *
|
54%
|
fat: 34.18g |
| |
protein: 45.05g |
| |
carbs: 73.13g |
|
-
|
-
|
| Mon 18th: |
1465 *
|
105%
|
fat: 40.15g |
| |
protein: 67.84g |
| |
carbs: 207.30g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
454 *
|
24%
|
fat: 20.20g |
| |
protein: 19.92g |
| |
carbs: 50.08g |
|
-
|
-
|
| Fri 19th: |
1025 *
|
54%
|
fat: 43.01g |
| |
protein: 47.55g |
| |
carbs: 113.12g |
|
-
|
-
|
| Mon 15th: |
1270 *
|
67%
|
fat: 56.16g |
| |
protein: 40.50g |
| |
carbs: 149.72g |
|
-
|
-
|
| Thu 11th: |
462 *
|
24%
|
fat: 19.66g |
| |
protein: 16.34g |
| |
carbs: 54.98g |
|
-
|
-
|
| Sat 6th: |
903 *
|
48%
|
fat: 30.37g |
| |
protein: 32.80g |
| |
carbs: 126.29g |
|
-
|
-
|
| Thu 4th: |
1560 *
|
82%
|
fat: 39.77g |
| |
protein: 59.90g |
| |
carbs: 247.08g |
|
-
|
-
|
| Wed 3rd: |
1421 *
|
75%
|
fat: 37.24g |
| |
protein: 48.29g |
| |
carbs: 234.63g |
|
-
|
-
|
