| June 2023 |
| Mon 19th: |
1143 *
|
46%
|
fat: 32.27g |
| |
protein: 42.19g |
| |
carbs: 184.29g |
|
3190*
|
 2047
|
| Sun 18th: |
3006 *
|
120%
|
fat: 173.09g |
| |
protein: 130.41g |
| |
carbs: 235.19g |
|
2408*
|
 598
|
| Sat 17th: |
2420 *
|
97%
|
fat: 86.50g |
| |
protein: 69.88g |
| |
carbs: 338.07g |
|
2408*
|
12
|
| Fri 16th: |
2644 *
|
106%
|
fat: 101.60g |
| |
protein: 110.85g |
| |
carbs: 311.94g |
|
3260*
|
616
|
| Thu 15th: |
1842 *
|
74%
|
fat: 66.81g |
| |
protein: 72.82g |
| |
carbs: 221.00g |
|
2846*
|
1004
|
| Wed 14th: |
2294 *
|
92%
|
fat: 54.37g |
| |
protein: 86.66g |
| |
carbs: 349.34g |
|
3145*
|
851
|
| Tue 13th: |
2864 *
|
115%
|
fat: 124.44g |
| |
protein: 103.48g |
| |
carbs: 331.25g |
|
2594*
|
270
|
| Mon 12th: |
1434 *
|
57%
|
fat: 23.90g |
| |
protein: 116.53g |
| |
carbs: 191.18g |
|
2640*
|
1206
|
| Sun 11th: |
3067 *
|
123%
|
fat: 123.24g |
| |
protein: 112.47g |
| |
carbs: 385.60g |
|
3053*
|
14
|
| Sat 10th: |
1740 *
|
70%
|
fat: 33.46g |
| |
protein: 123.99g |
| |
carbs: 237.48g |
|
2318*
|
578
|
| Fri 9th: |
2506 *
|
100%
|
fat: 101.42g |
| |
protein: 111.80g |
| |
carbs: 309.04g |
|
2732*
|
226
|
| Thu 8th: |
2614 *
|
105%
|
fat: 99.84g |
| |
protein: 89.40g |
| |
carbs: 351.48g |
|
2226*
|
388
|
| Wed 7th: |
1717 *
|
69%
|
fat: 51.83g |
| |
protein: 84.13g |
| |
carbs: 221.87g |
|
2502*
|
785
|
| Tue 6th: |
2307 *
|
92%
|
fat: 43.18g |
| |
protein: 128.17g |
| |
carbs: 338.40g |
|
2640*
|
333
|
| Mon 5th: |
1856 *
|
74%
|
fat: 77.61g |
| |
protein: 80.13g |
| |
carbs: 220.44g |
|
2961*
|
1105
|
| Sun 4th: |
1998 *
|
80%
|
fat: 33.60g |
| |
protein: 110.46g |
| |
carbs: 333.33g |
|
2686*
|
688
|
| Sat 3rd: |
2222 *
|
89%
|
fat: 94.08g |
| |
protein: 80.89g |
| |
carbs: 275.70g |
|
3145*
|
923
|
| Fri 2nd: |
2083 *
|
83%
|
fat: 83.93g |
| |
protein: 81.50g |
| |
carbs: 252.87g |
|
2961*
|
878
|
| Thu 1st: |
2436 *
|
94%
|
fat: 58.74g |
| |
protein: 99.88g |
| |
carbs: 363.09g |
|
2961*
|
525
|
| May 2023 |
| Wed 31st: |
2386 *
|
92%
|
fat: 77.86g |
| |
protein: 73.20g |
| |
carbs: 355.63g |
|
2593*
|
207
|
