| June 2024 |
| Tue 11th: |
2421 *
|
97%
|
fat: 68.24g |
| |
protein: 221.95g |
| |
carbs: 230.34g |
|
-
|
-
|
| Mon 10th: |
2191 *
|
88%
|
fat: 58.25g |
| |
protein: 166.98g |
| |
carbs: 202.72g |
|
-
|
-
|
| Sun 9th: |
2198 *
|
88%
|
fat: 62.15g |
| |
protein: 150.95g |
| |
carbs: 263.73g |
|
2973*
|
 775
|
| Sat 8th: |
2591 *
|
104%
|
fat: 123.00g |
| |
protein: 175.07g |
| |
carbs: 193.35g |
|
2994*
|
403
|
| Fri 7th: |
2184 *
|
87%
|
fat: 70.02g |
| |
protein: 208.27g |
| |
carbs: 186.35g |
|
-
|
-
|
| Wed 5th: |
2148 *
|
86%
|
fat: 78.25g |
| |
protein: 138.96g |
| |
carbs: 226.38g |
|
-
|
-
|
| Tue 4th: |
2062 *
|
82%
|
fat: 56.03g |
| |
protein: 193.09g |
| |
carbs: 200.82g |
|
-
|
-
|
| Mon 3rd: |
2159 *
|
86%
|
fat: 59.92g |
| |
protein: 183.54g |
| |
carbs: 233.61g |
|
2946*
|
787
|
| Sun 2nd: |
2028 *
|
81%
|
fat: 45.26g |
| |
protein: 211.68g |
| |
carbs: 194.78g |
|
2937*
|
909
|
| Sat 1st: |
1791 *
|
72%
|
fat: 56.79g |
| |
protein: 132.48g |
| |
carbs: 147.71g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
2208 *
|
88%
|
fat: 93.12g |
| |
protein: 157.83g |
| |
carbs: 184.67g |
|
2778*
|
570
|
| Wed 29th: |
1920 *
|
77%
|
fat: 42.01g |
| |
protein: 197.80g |
| |
carbs: 190.05g |
|
-
|
-
|
| Tue 28th: |
2162 *
|
86%
|
fat: 57.19g |
| |
protein: 180.05g |
| |
carbs: 192.67g |
|
2955*
|
793
|
| Mon 27th: |
1950 *
|
78%
|
fat: 88.40g |
| |
protein: 129.15g |
| |
carbs: 160.56g |
|
-
|
-
|
| Thu 23rd: |
1974 *
|
79%
|
fat: 96.05g |
| |
protein: 140.04g |
| |
carbs: 141.86g |
|
-
|
-
|
| Wed 22nd: |
1976 *
|
79%
|
fat: 56.82g |
| |
protein: 159.08g |
| |
carbs: 226.37g |
|
-
|
-
|
| Tue 21st: |
2057 *
|
82%
|
fat: 61.76g |
| |
protein: 204.84g |
| |
carbs: 165.51g |
|
2946*
|
889
|
| Mon 20th: |
1968 *
|
79%
|
fat: 57.18g |
| |
protein: 178.24g |
| |
carbs: 182.36g |
|
-
|
-
|
| Sun 19th: |
2253 *
|
90%
|
fat: 110.65g |
| |
protein: 156.51g |
| |
carbs: 150.93g |
|
3388*
|
1135
|
| Sat 18th: |
2206 *
|
88%
|
fat: 98.29g |
| |
protein: 170.60g |
| |
carbs: 175.62g |
|
3145*
|
939
|
