| Daily Average: |
Exercise: 2485kcal |
|
Food: 1854kcal |
(Fat: 87.41g, Protein: 74.57g, Carbs: 188.50g) |
| Monthly Total: |
Exercise: 37270kcal |
|
Food: 7415kcal |
(Fat: 349.64g, Protein: 298.28g, Carbs: 753.98g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
|
2
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3
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4
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5
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6
|
7
 |
Net -1954 |
|
8
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9
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10
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11
|
12
|
13
|
Net -242 |
|
14
|
Net -358 |
|
15
 |
Net 83 |
|
16
|
|
17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
124%
|
of RDI*
(1854 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (43%)
Protein (16%)
|
|
* Based on MARANGELITZA's RDI of 1500 calories (28 Apr 19)
|
