| Daily Average: |
Exercise: 2336kcal |
|
Food: 1667kcal |
(Fat: 65.93g, Protein: 133.54g, Carbs: 144.90g) |
| Monthly Total: |
Exercise: 28032kcal |
|
Food: 28345kcal |
(Fat: 1120.73g, Protein: 2270.22g, Carbs: 2463.38g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -838 |
|
2
|
Net -508 |
|
3
|
Net -668 |
|
4
|
5
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
Net -508 |
|
13
|
Net -508 |
|
14
|
15
|
Net -848 |
|
16
|
Net -518 |
|
17
|
18
|
19
|
|
20
|
21
|
Net -668 |
|
22
|
Net -447 |
|
23
|
Net -382 |
|
24
|
25
|
26
|
27
|
Net -508 |
|
28
|
Net -668 |
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
69%
|
of RDI*
(1667 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (35%)
Protein (31%)
|
|
* Based on jeffwwill's RDI of 2399 calories (28 Aug 18)
|
