| Daily Average: |
Exercise: 1988kcal |
|
Food: 1314kcal |
(Fat: 58.01g, Protein: 45.62g, Carbs: 143.30g) |
| Monthly Total: |
Exercise: 29821kcal |
|
Food: 19716kcal |
(Fat: 870.15g, Protein: 684.26g, Carbs: 2149.44g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -98 |
|
2
|
Net -888 |
|
3
|
Net -842 |
|
4
|
Net -1239 |
|
5
|
Net -833 |
|
6
|
Net -279 |
|
7
|
Net -585 |
|
8
|
Net -332 |
|
9
|
Net -518 |
|
10
|
Net -643 |
|
11
|
Net -606 |
|
12
|
Net -356 |
|
13
|
Net -609 |
|
14
|
Net -1325 |
|
15
|
Net -952 |
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
82%
|
of RDI*
(1314 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (41%)
Protein (14%)
|
|
* Based on Soulseeker's RDI of 1600 calories (21 Oct 20)
|
