Daily Average: |
Exercise: 4342kcal |
|
Food: 860kcal |
(Fat: 31.39g, Protein: 68.79g, Carbs: 88.95g) |
Monthly Total: |
Exercise: 4342kcal |
|
Food: 860kcal |
(Fat: 31.39g, Protein: 68.79g, Carbs: 88.95g) |
Monday |
Tuesday |
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Sunday |
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14
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15
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16
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18
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20
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Net -3482 |
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
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Daily Average Calorie Info
43%
|
of RDI*
(860 calories)
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (31%)
Protein (30%)
|
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* Based on jray34's RDI of 2000 calories (15 Dec 14)
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