| Daily Average: |
Exercise: 2437kcal |
|
Food: 1440kcal |
(Fat: 72.56g, Protein: 64.48g, Carbs: 130.54g) |
| Monthly Total: |
Exercise: 73101kcal |
|
Food: 2880kcal |
(Fat: 145.13g, Protein: 128.96g, Carbs: 261.09g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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20
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28
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29
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Net -335 |
|
30
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Net -1340 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
96%
|
of RDI*
(1440 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (46%)
Protein (18%)
|
|
* Based on MARANGELITZA's RDI of 1500 calories (28 Apr 19)
|
