| Daily Average: |
Exercise: 2242kcal |
|
Food: 1186kcal |
(Fat: 66.72g, Protein: 107.61g, Carbs: 31.57g) |
| Monthly Total: |
Exercise: 67265kcal |
|
Food: 7114kcal |
(Fat: 400.32g, Protein: 645.64g, Carbs: 189.43g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
 |
Net -570 |
|
23
|
24
|
Net -668 |
|
25
|
Net -2385 |
|
26
|
Net -355 |
|
27
|
28
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29
|
Net -1494 |
|
30
|
Net -1921 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
58%
|
of RDI*
(1186 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (52%)
Protein (37%)
|
|
* Based on AMorris71's RDI of 2037 calories (09 May 24)
|
