19michael55's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 1150kcal (Fat: 40.04g, Protein: 107.00g, Carbs: 90.31g)
Monthly Total: Exercise: 0kcal   Food: 5752kcal (Fat: 200.21g, Protein: 535.02g, Carbs: 451.55g)

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Daily Average Calorie Info

77%
of RDI*
(1150 calories)
77% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (31%)
 
Protein (37%)
* Based on 19michael55's RDI of 1500 calories (17 Jun 20)
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