JoRogan's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 1997kcal (Fat: 94.83g, Protein: 152.97g, Carbs: 124.17g)
Monthly Total: Exercise: 0kcal   Food: 57901kcal (Fat: 2750.19g, Protein: 4435.99g, Carbs: 3600.96g)

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Daily Average Calorie Info

91%
of RDI*
(1997 calories)
91% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (44%)
 
Protein (31%)
* Based on JoRogan's RDI of 2200 calories (10 Jun 19)
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