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Taffy Apple Salad
by member: livelifefully
A light version of a favorite salad that's quick, easy to make and really yummy.
Per serve - Energy: 150kcal | Carb: 29.54g | Prot: 1.43g | Fat: 3.94g
Apple Oat Pancakes
by member: Jenn519
Apple cinnamon pancakes packed with fiber and protein.
Per serve - Energy: 150kcal | Carb: 18.61g | Prot: 6.92g | Fat: 5.88g
Spiced Apple Chips
by member: skinniejeans
Delicious homemade dried apple chips.
Per serve - Energy: 50kcal | Carb: 13.52g | Prot: 0.28g | Fat: 0.16g
Apple Banana Muffins
by member: ian_sd
Gluten-free baked treat with no added sugars.
Per serve - Energy: 183kcal | Carb: 11.02g | Prot: 5.95g | Fat: 12.71g
Squash Apple Bake
by member: princess_buttercup
Squash and apples are representative of New England in the fall, and taste even better when baked together. A wonderful Thanksgiving dish.
Per serve - Energy: 240kcal | Carb: 36.45g | Prot: 1.50g | Fat: 11.75g
Baked Apple with Pumpkin Pie Spice
by member: beautifulgirl
A scrumptious substitution for apple pie that's an ideal evening treat.
Per serve - Energy: 91kcal | Carb: 22.94g | Prot: 0.68g | Fat: 0.94g
Pumpkin & Fruit Coffee Cake
by member: Sousani
Much better than oatmeal in the morning.
Per serve - Energy: 296kcal | Carb: 57.29g | Prot: 8.09g | Fat: 5.24g
Carrot Cake
by member: Married mom to 3
A healthy version of carrot cake that will make you forget about cream cheese frosting.
Per serve - Energy: 382kcal | Carb: 64.29g | Prot: 5.55g | Fat: 12.81g
Zucchini Cake
by member: Sam4866
A delicious and moist zucchini cake.
Per serve - Energy: 311kcal | Carb: 39.16g | Prot: 3.32g | Fat: 16.12g
Vanilla Cake
by member: NJSkaPunk
A lightly sweetened plain vanilla cake.
Per serve - Energy: 149kcal | Carb: 18.92g | Prot: 3.11g | Fat: 6.77g
Gingerbread Cake
by member: MareMpls
Low fat, tasty and smells wonderful for the holidays.
Per serve - Energy: 107kcal | Carb: 20.33g | Prot: 1.64g | Fat: 2.26g
Cheese Cake
by member: Kateryna Michael
Delicious cake made with farmer's cheese and semolina.
Per serve - Energy: 177kcal | Carb: 18.53g | Prot: 10.60g | Fat: 6.73g
Gingerbread Cake
by member: FeeBeeBud
A lighter alternative to heavy holiday desserts.
Per serve - Energy: 288kcal | Carb: 59.91g | Prot: 3.28g | Fat: 5.09g
Bible Cake
by member: goldpony
A deliciously sweet cake with almonds, figs and raisins.
Per serve - Energy: 211kcal | Carb: 34.74g | Prot: 3.88g | Fat: 6.66g
Strawberry Angel Food Cake
by member: skitz600
Refreshing strawberry angel food cake dessert.
Per serve - Energy: 166kcal | Carb: 36.27g | Prot: 5.38g | Fat: 2.29g
Apple Grape & Celery Tonic
by member: updesigns
A healthy heart drink for two.
Per serve - Energy: 337kcal | Carb: 89.62g | Prot: 2.47g | Fat: 0.86g
Almond Apple Spice Muffins
by member: flowerygirl51
These low-carb, high-protein muffins use unsweetened apple sauce and almond meal to cut down on added sugars and excess carbs.
Per serve - Energy: 182kcal | Carb: 6.30g | Prot: 6.81g | Fat: 14.72g
Sweet Potato & Apple Bake
by member: kaytbanksmith
A great healthy side dish for the cooler months of the year.
Per serve - Energy: 189kcal | Carb: 47.06g | Prot: 1.89g | Fat: 0.23g
Cinnamon Apple Breakfast Quinoa
by member: lettygaylor
A combo of homemade applesauce and quinoa.
Per serve - Energy: 212kcal | Carb: 46.82g | Prot: 4.45g | Fat: 2.16g
Pork and Apple Braise
by member: PaxAmericana
A delicious, low fat medley of pork loin and green apples.
Per serve - Energy: 454kcal | Carb: 37.43g | Prot: 29.64g | Fat: 19.14g
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