Spicy Vegetable Soup Recipes

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161 to 180 of 692

	Cheesy Spicy Cauliflower Bake by member: sararay A low carb Mac & Cheese alternative that can also be made with broccoli. Per serve - Energy: 171kcal \| Carb: 9.70g \| Prot: 7.58g \| Fat: 12.09g
	Spicy Chicken Stir-Fry by member: momofangelina Terrific chicken stir-fry that can use any vegetables you like. Per serve - Energy: 191kcal \| Carb: 13.88g \| Prot: 20.68g \| Fat: 5.75g
	Spicy Cheesy Chicken Enchiladas by member: papthegreek For enchilada lovers this is a lower fat, tasty recipe. Per serve - Energy: 413kcal \| Carb: 40.54g \| Prot: 33.79g \| Fat: 14.29g
	Spicy White Turkey Chili by member: kceridon A hot white chili that can use chicken, ground chicken or turkey or turkey chunks. Per serve - Energy: 314kcal \| Carb: 34.32g \| Prot: 24.10g \| Fat: 9.77g
	Cheesy Chicken, Vegetable & Rice Casserole by member: Campy Delightful hearty chicken, cheddar, rice and mixed vegetable casserole. Per serve - Energy: 354kcal \| Carb: 26.98g \| Prot: 37.49g \| Fat: 9.76g
	Bean & Sausage Soup by member: aery An incredibly hearty and delicious bean soup. Per serve - Energy: 286kcal \| Carb: 42.97g \| Prot: 18.38g \| Fat: 4.28g
	Shrimp and Vegetable Pasta by member: twoslow A simple and easy nutritious pasta meal. Per serve - Energy: 367kcal \| Carb: 49.74g \| Prot: 21.51g \| Fat: 11.21g
	Chicken, Rice & Vegetable Casserole by member: momof5a Chicken with rice and veggies baked in the oven. Per serve - Energy: 212kcal \| Carb: 23.49g \| Prot: 21.60g \| Fat: 3.00g
	Turkey and Vegetable Chili by member: slimchick60 A really great chili. Per serve - Energy: 174kcal \| Carb: 22.65g \| Prot: 13.55g \| Fat: 3.58g
	Vegetable Salad with Parmesan by member: mufflonfaar A light salad with tomatoes, cucumber, peppers and parmesan. Per serve - Energy: 32kcal \| Carb: 6.16g \| Prot: 1.68g \| Fat: 0.55g
	Hearty Vegetable & Turkey Stew by member: 4thehalibut Cabbage adds a great flavor to this very filling soup for delicious meals all week long. Per serve - Energy: 428kcal \| Carb: 69.82g \| Prot: 30.15g \| Fat: 4.53g
	Rosemary Root Vegetable Mash by member: smallboned Root veggies boiled, roasted, then whipped with herbs. Per serve - Energy: 159kcal \| Carb: 29.15g \| Prot: 3.97g \| Fat: 3.06g
	Chicken Vegetable Stir-Fry by member: dee Great for the whole family. Use any veggies you have. Per serve - Energy: 321kcal \| Carb: 9.04g \| Prot: 56.49g \| Fat: 5.40g
	Balsamic Vinegar Vegetable Blend by member: Shiningmoon2165 Easy and delicious low fat and low sodium vegetable side dish. Per serve - Energy: 31kcal \| Carb: 5.50g \| Prot: 1.61g \| Fat: 1.04g
	Tofu and Vegetable Compote by member: Martily A puree of carrot, celery, cheddar and pepper mixed with stir-fry green string beans and firm tofu. Per serve - Energy: 133kcal \| Carb: 12.21g \| Prot: 8.59g \| Fat: 6.13g
	Kimchee Soup by member: irene6662 Spicy chicken and cabbage soup. Per serve - Energy: 171kcal \| Carb: 6.73g \| Prot: 30.40g \| Fat: 1.95g
	Zucchini Soup by member: BFG33 A delightful fresh zucchini soup that's low in calorie and sodium. Per serve - Energy: 51kcal \| Carb: 7.33g \| Prot: 2.18g \| Fat: 2.20g
	Mushroom Soup by member: Sundae Classic mushroom soup recipe without the fat. Per serve - Energy: 103kcal \| Carb: 18.36g \| Prot: 5.22g \| Fat: 0.39g
	Chicken Soup by member: Atriel An authentic and carb friendly chicken soup that's simple to prepare and full of flavor. Per serve - Energy: 154kcal \| Carb: 5.38g \| Prot: 27.89g \| Fat: 1.81g
	Carrot Soup by member: Cyrillia A low calorie vegan soup that is hearty and delicious. Per serve - Energy: 38kcal \| Carb: 8.80g \| Prot: 0.95g \| Fat: 0.22g