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761 to 780 of 1016
Salmon with Spinach and Lemon Mash
by member: Lucybell33
Looks fantastic and tastes delicious.
Per serve - Energy: 497kcal | Carb: 31.65g | Prot: 36.77g | Fat: 24.75g
Kedgeree
by member: Lucybell33
Low-fat version of this classic fish dish.
Per serve - Energy: 360kcal | Carb: 33.79g | Prot: 27.96g | Fat: 11.91g
Cheesy Egg Cups
by member: AmberFah
Tasty, low-sugar snack.
Per serve - Energy: 156kcal | Carb: 4.29g | Prot: 9.64g | Fat: 11.27g
Greek Pizza
by member: denita72
Hummus, feta and Spanish based pizza.
Per serve - Energy: 439kcal | Carb: 49.91g | Prot: 12.94g | Fat: 23.37g
Baked Mediterranean Chicken
by member: Rinny182
A yummy and easy way to make a typical baked chicken breast more exciting.
Per serve - Energy: 265kcal | Carb: 1.66g | Prot: 30.87g | Fat: 14.11g
Pistachio Encrusted Tilapia
by member: kyla4256
Nutty deliciousness.
Per serve - Energy: 222kcal | Carb: 5.90g | Prot: 29.06g | Fat: 9.29g
Goat Cheese Pizza with Red Pepper & Spinach
by member: Snoogies
A favorite for pizza (cheat) night. Cheat because sodium and carb level are a bit high, but we all desire a weekly cheat night.
Per serve - Energy: 403kcal | Carb: 32.57g | Prot: 19.73g | Fat: 22.17g
Beans, Broccoli and Blueberry Salad
by member: LizRD
Green and blue salad with dry roasted edamame for a protein punch.
Per serve - Energy: 459kcal | Carb: 63.62g | Prot: 33.54g | Fat: 9.59g
Beef with Chili and Vegetables
by member: rosa210
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
Per serve - Energy: 162kcal | Carb: 10.24g | Prot: 17.79g | Fat: 5.64g
Ratatouille
by member: lusochic
Paleo friendly recipe. Great for leftovers.
Per serve - Energy: 89kcal | Carb: 9.08g | Prot: 2.08g | Fat: 5.66g
Chicken Stir-Fry
by member: Stephlipp
Asian style chicken stir-fry.
Per serve - Energy: 108kcal | Carb: 5.00g | Prot: 14.50g | Fat: 3.25g
Asian Broccoli Coleslaw
by member: JB1956
Tasty Asian inspired broccoli coleslaw.
Per serve - Energy: 289kcal | Carb: 23.54g | Prot: 6.39g | Fat: 20.01g
Chicken Lettuce Cups
by member: RhizMomma
Tasty, low-calorie dish for lunch or dinner.
Per serve - Energy: 58kcal | Carb: 4.54g | Prot: 4.53g | Fat: 2.47g
Corn Bread
by member: frankly_francesca
A gluten-free and dairy-free baked snack.
Per serve - Energy: 209kcal | Carb: 13.49g | Prot: 6.87g | Fat: 14.55g
Beef and Broccoli
by member: Janab129
Tasty, low-calorie dish for lunch or dinner.
Per serve - Energy: 230kcal | Carb: 6.35g | Prot: 16.19g | Fat: 15.28g
Chicken Caesar Burgers
by member: lettygaylor
A quick dinner recipe for nights when you are in a rush.
Per serve - Energy: 192kcal | Carb: 2.79g | Prot: 23.20g | Fat: 9.71g
Chicken Teriyaki & Soba Noodles
by member: jungkookisagod
A traditional Japanese dish of soba noodles tossed with chicken, and covered in teriyaki sauce.
Per serve - Energy: 123kcal | Carb: 9.61g | Prot: 11.44g | Fat: 4.68g
Salmon Spring Rolls
by member: DkHa1989
Vietnamese-style, low-calorie dish with a light taste.
Per serve - Energy: 149kcal | Carb: 18.13g | Prot: 12.74g | Fat: 2.53g
Caesar Salad
by member: MalaMala
Hail caesar salad.
Per serve - Energy: 569kcal | Carb: 68.95g | Prot: 17.38g | Fat: 26.72g
Maple Soy Salmon
by member: crunch
A so good salmon dish.
Per serve - Energy: 365kcal | Carb: 19.38g | Prot: 41.58g | Fat: 12.80g
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