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Arugula Skirt Steak Salad
A salad of arugula steak and red onion.
Per serve - Energy: 468kcal | Carb: 12.36g | Prot: 30.44g | Fat: 32.64g
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Enchiladas
A recipe for red enchiladas, they are layered like a lasagna and not rolled up.
Per serve - Energy: 417kcal | Carb: 27.93g | Prot: 15.36g | Fat: 27.69g
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Waldorf Chicken Salad Sandwich
Fruit and nut chicken salad on a croissant.
Per serve - Energy: 342kcal | Carb: 35.06g | Prot: 18.99g | Fat: 15.59g
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Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
Per serve - Energy: 302kcal | Carb: 1.49g | Prot: 24.32g | Fat: 21.78g
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Catalan Beef Stew
Easy and unique stew with a surprise ingredient - chocolate!
Per serve - Energy: 616kcal | Carb: 20.12g | Prot: 38.80g | Fat: 40.34g
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Tuna Vegetable Salad with Cheesy Dressing
A heavenly good low calorie tasty tuna salad.
Per serve - Energy: 186kcal | Carb: 20.95g | Prot: 19.28g | Fat: 2.70g
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Frosted Cauliflower
A tender microwave cauliflower with a tangy, cheesy topping.
Per serve - Energy: 185kcal | Carb: 7.02g | Prot: 5.79g | Fat: 16.62g
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Almond Cranberry Maple Quinoa Salad
Delicious and hearty quinoa salad.
Per serve - Energy: 454kcal | Carb: 57.13g | Prot: 9.23g | Fat: 23.05g
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Cilantro Lime Dressing
A tasty dressing to add to your salad.
Per serve - Energy: 63kcal | Carb: 1.41g | Prot: 0.41g | Fat: 6.56g
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Vegetable Soup with Sausage
Tasty dish, perfect for cold days.
Per serve - Energy: 192kcal | Carb: 19.47g | Prot: 13.33g | Fat: 7.63g
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Lithuanian Borscht
A traditional favorite soup with an unforgettable taste.
Per serve - Energy: 231kcal | Carb: 21.69g | Prot: 19.67g | Fat: 7.34g
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Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
Per serve - Energy: 292kcal | Carb: 56.24g | Prot: 16.43g | Fat: 0.24g
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Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
Per serve - Energy: 151kcal | Carb: 7.16g | Prot: 23.99g | Fat: 2.61g
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Pink Delight Smoothie
A chilled, sweet treat filled with frozen fruits and a nutty surprise.
Per serve - Energy: 295kcal | Carb: 34.33g | Prot: 12.75g | Fat: 13.68g
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Cereal Bars
Sweet dessert or snack.
Per serve - Energy: 231kcal | Carb: 35.64g | Prot: 2.94g | Fat: 9.29g
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Horiatiki Greek Salad
A bright, refreshing vegetable salad.
Per serve - Energy: 185kcal | Carb: 8.29g | Prot: 6.27g | Fat: 14.32g
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Veggie Soup
This is an easy recipe you can throw together and eat over the course of a few days. Very low calorie.
Per serve - Energy: 200kcal | Carb: 32.83g | Prot: 10.50g | Fat: 3.63g
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Melon Duet
A light, summery soup that's low on calories and very tasty.
Per serve - Energy: 47kcal | Carb: 11.63g | Prot: 0.94g | Fat: 0.22g
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Chicken Soup
A low-sugar and low-fat dish, perfect for cold nights.
Per serve - Energy: 139kcal | Carb: 14.18g | Prot: 14.87g | Fat: 2.26g
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Stir Fry Turkey with Rice
An easy meal prep dish for weekday lunch.
Per serve - Energy: 289kcal | Carb: 26.58g | Prot: 29.84g | Fat: 6.37g
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