Cheddar Muffins Recipes

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	Egg & Sausage Quiche by member: k9trish A delicious quiche with sausage, cheese and a hint of deli mustard. Per serve - Energy: 501kcal \| Carb: 1.85g \| Prot: 21.88g \| Fat: 44.90g
	Green Eggs and Ham by member: Cole An easy breakfast bake when you have company. Per serve - Energy: 133kcal \| Carb: 2.07g \| Prot: 11.23g \| Fat: 8.66g
	Chicken Spanish Rice by member: xiaoweimom Rice with cooked chicken, salsa and cheese. Per serve - Energy: 452kcal \| Carb: 48.92g \| Prot: 33.99g \| Fat: 12.40g
	Cheesy Cauliflower Bake by member: lorik With these "fake" cheesy potatoes you can cheat without cheating. Per serve - Energy: 195kcal \| Carb: 8.77g \| Prot: 9.15g \| Fat: 14.23g
	Wisconsin Cheese Soup by member: CheeseHippy A cheesy, peppery soup. Per serve - Energy: 388kcal \| Carb: 5.53g \| Prot: 9.35g \| Fat: 37.40g
	Pizza Bake by member: lorik Eggs can be used for almost anything, including this terrific low carb bake. Per serve - Energy: 515kcal \| Carb: 8.52g \| Prot: 43.67g \| Fat: 34.71g
	Breakfast Casserole by member: vuke An Xmas breakfast casserole with eggs, sausage, cheese and bread. Per serve - Energy: 445kcal \| Carb: 8.99g \| Prot: 26.86g \| Fat: 32.98g
	Broccoli Almond Salad by member: graciepoo A yummy salad that is quick, easy to make and oh so good. Per serve - Energy: 219kcal \| Carb: 12.73g \| Prot: 5.29g \| Fat: 17.04g
	Cheese Crackers by member: wds A quick and easy low carb recipe for something different. Per serve - Energy: 50kcal \| Carb: 1.20g \| Prot: 2.06g \| Fat: 4.30g
	Mixed Vegetable Casserole by member: tntitansfan A cheesy and crunchy vegetable casserole. Per serve - Energy: 117kcal \| Carb: 8.03g \| Prot: 3.01g \| Fat: 8.45g
	Cheeseburger Macaroni by member: tntitansfan Spicy light comfort food. Per serve - Energy: 216kcal \| Carb: 24.30g \| Prot: 16.76g \| Fat: 6.56g
	Tuna Burgers by member: canyonmn You won't be able to resist these tunafish, olive and cheese 'hamburgers'. Per serve - Energy: 326kcal \| Carb: 19.44g \| Prot: 13.54g \| Fat: 21.99g
	Bean and Mushroom Casserole by member: khutch A full of flavor casserole that's ideal for winter. Per serve - Energy: 420kcal \| Carb: 46.19g \| Prot: 17.25g \| Fat: 19.98g
	Deer Cube Steak and Salsa by member: chell2006 Deer steak never tasted so great! The salsa gives it something different. Per serve - Energy: 429kcal \| Carb: 4.46g \| Prot: 60.14g \| Fat: 17.79g
	Vegetarian Stuffed Peppers by member: FatSecret_US_en Recipe inspired by 'Homemade in the Kitchen'. Per serve - Energy: 388kcal \| Carb: 53.59g \| Prot: 13.66g \| Fat: 14.68g
	Cheesy Chicken, Vegetable & Rice Casserole by member: Campy Delightful hearty chicken, cheddar, rice and mixed vegetable casserole. Per serve - Energy: 354kcal \| Carb: 26.98g \| Prot: 37.49g \| Fat: 9.76g
	Mixed-Veggie Soup by member: StarGirl21 Warm and delicious vegetable soup. Ideal for weight loss. Per serve - Energy: 72kcal \| Carb: 9.50g \| Prot: 3.53g \| Fat: 2.75g
	Cheese and Salad Sandwich by member: Mulata A meatless cheese sub sandwich. Per serve - Energy: 457kcal \| Carb: 45.38g \| Prot: 16.06g \| Fat: 24.00g
	Chorizo & Eggs by member: coz Tasty eggs with chorizo and cheese. Per serve - Energy: 420kcal \| Carb: 1.81g \| Prot: 28.81g \| Fat: 32.28g
	Vegetable & Cheese Frittata by member: Papillon942 Frittata with tomatoes, onion, peppers and cheddar. Per serve - Energy: 150kcal \| Carb: 3.80g \| Prot: 11.22g \| Fat: 9.82g