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161 to 180 of 1071
Stuffed Acorn Squash
by member: Scdaisy2000
Acorn squash with summer vegetables and brown rice.
Per serve - Energy: 230kcal | Carb: 48.35g | Prot: 4.60g | Fat: 3.46g
Baked Crab Cakes
by member: saswank80
Big flavor, low calorie crab cakes.
Per serve - Energy: 167kcal | Carb: 5.00g | Prot: 20.04g | Fat: 6.92g
Black Bean and Corn Salad
by member: curtain23
An excellent dip for appetizer.
Per serve - Energy: 51kcal | Carb: 5.56g | Prot: 1.40g | Fat: 2.54g
Salad in A Jar
by member: Garrett Little
A make-ahead meal for weekdays.
Per serve - Energy: 436kcal | Carb: 51.72g | Prot: 14.54g | Fat: 19.53g
Pork Chops Dijon
by member: VSWIFT
Quick, easy to make pork chops that are really yummy.
Per serve - Energy: 257kcal | Carb: 3.21g | Prot: 24.71g | Fat: 15.77g
Baked Apples
by member: BooBooKitty
An easy and healthy way to enjoy baked apples.
Per serve - Energy: 68kcal | Carb: 18.05g | Prot: 0.41g | Fat: 0.26g
Romaine Blueberry Salad
by member: DrNancy
A delightful and satisfying dish.
Per serve - Energy: 404kcal | Carb: 20.01g | Prot: 12.36g | Fat: 30.68g
Cheesy Rice
by member: gingaly
Spanish cheesy rice that tastes yum.
Per serve - Energy: 250kcal | Carb: 42.51g | Prot: 8.03g | Fat: 5.07g
Huevos Rancheros
by member: momof2ATMs
Huevos Rancheros made easy and light.
Per serve - Energy: 313kcal | Carb: 47.33g | Prot: 21.94g | Fat: 4.48g
Oatmeal Pancakes
by member: Nidia0305
Vegan breakfast recipe using 4 ingredients.
Per serve - Energy: 92kcal | Carb: 14.75g | Prot: 3.30g | Fat: 2.46g
Grilled Mediterranean Stir Fry
by member: HvnSntRN
Stir fry with a Mediterranean twist.
Per serve - Energy: 105kcal | Carb: 7.71g | Prot: 5.43g | Fat: 6.24g
Shrimp and Vegetables Salad
by member: myv8rox
Easy to fix and filling.
Per serve - Energy: 479kcal | Carb: 31.78g | Prot: 23.88g | Fat: 29.83g
Dill Dip
by member: twoslow
A quick low fat dip to make for veggies.
Per serve - Energy: 25kcal | Carb: 4.97g | Prot: 0.66g | Fat: 0.42g
Spinach Vegetable Dip
by member: speechless808
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
Per serve - Energy: 23kcal | Carb: 4.66g | Prot: 1.15g | Fat: 0.10g
Water Chestnut Spinach Dip
by member: twoslow
A tasty and healthy dip to serve with pumpernickel bread or veggies.
Per serve - Energy: 46kcal | Carb: 7.96g | Prot: 1.30g | Fat: 1.22g
Roast Salmon Provencal
by member: miteslur
Fat-free Italian dressings adds the zing in this easy and colorful salmon and vegetable creation.
Per serve - Energy: 688kcal | Carb: 25.27g | Prot: 82.75g | Fat: 26.64g
Grilled Mediterranean Vegetables
by member: toyfxer
Marinated grilled vegetables on the grill.
Per serve - Energy: 86kcal | Carb: 11.70g | Prot: 2.78g | Fat: 4.22g
Tuna Pasta Salad
by member: ranchwoman
A versatile salad with tuna, vegetables and pasta.
Per serve - Energy: 364kcal | Carb: 53.71g | Prot: 26.53g | Fat: 5.02g
Oven Fried Ranch Chicken
by member: sparker1811
A not so bad fried chicken.
Per serve - Energy: 285kcal | Carb: 37.23g | Prot: 26.66g | Fat: 2.49g
Shrimp and Spinach Salad
by member: Ironic Blonde
Tasty and filing salad.
Per serve - Energy: 59kcal | Carb: 4.09g | Prot: 7.49g | Fat: 1.62g
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