Scallion Bread Recipes

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	Baked Pork Chops by member: ronny Spicy and full of flavor, these pork chops are just delicious. Per serve - Energy: 234kcal \| Carb: 12.81g \| Prot: 30.03g \| Fat: 6.37g
	Crustless Asparagus Quiche by member: kclab Classic asparagus quiche without the crust. Per serve - Energy: 152kcal \| Carb: 10.37g \| Prot: 14.79g \| Fat: 5.97g
	Baked Mediterranean Meatballs by member: rabbit Tasty and filling, this makes a quick supper dish for all the family to enjoy. Per serve - Energy: 381kcal \| Carb: 22.54g \| Prot: 32.01g \| Fat: 15.87g
	Cheesy Egg Burrito by member: Shiningmoon2165 An easy to make, low calorie burrito that's great for a hearty brunch. Per serve - Energy: 320kcal \| Carb: 17.10g \| Prot: 26.60g \| Fat: 17.14g
	Turkey and Apple Sausage Patties by member: reeneejune Yummy alternative to the fattening pork sausage patties we're used to. Per serve - Energy: 148kcal \| Carb: 11.01g \| Prot: 12.03g \| Fat: 6.32g
	Spicy Egg Sandwich by member: thea67 For a slightly spicy breakfast that also makes a great brunch item. Per serve - Energy: 281kcal \| Carb: 24.54g \| Prot: 14.35g \| Fat: 15.51g
	Blueberry French Toast by member: Palantia Rich and creamy blueberry French toast with blueberry sauce. Per serve - Energy: 225kcal \| Carb: 36.30g \| Prot: 13.62g \| Fat: 2.67g
	Baked Zucchini Chips by member: ADobs A quick, healthy way to use some zucchini from your garden (or pantry). Per serve - Energy: 92kcal \| Carb: 13.72g \| Prot: 6.11g \| Fat: 1.78g
	Light French Toast by member: skinnymama40 Lighter French Toast using low-calorie bread and mostly egg whites. Per serve - Energy: 119kcal \| Carb: 17.77g \| Prot: 8.42g \| Fat: 2.38g
	Turkey Meatball Noodle Soup by member: mallston24 A healthy twist on traditional chicken noodle soup with Italian influences. Per serve - Energy: 221kcal \| Carb: 30.26g \| Prot: 20.53g \| Fat: 3.27g
	Ham and Spinach Sandwich by member: KayAnn329 Tasty breakfast using 5 ingredients. Per serve - Energy: 277kcal \| Carb: 35.09g \| Prot: 14.86g \| Fat: 11.12g
	Turkey Burger with Onions and Salsa by member: 508bmartin Amazingly delicious turkey burger recipe that will fire up your metabolism. Per serve - Energy: 459kcal \| Carb: 32.55g \| Prot: 26.76g \| Fat: 24.88g
	Turkey, Spinach & Tomato Pita Pizza by member: francescabella10 A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings. Per serve - Energy: 256kcal \| Carb: 33.70g \| Prot: 26.65g \| Fat: 1.59g
	Chicken Katsu by member: julierae9 A Japanese fried chicken dish that will set your taste buds alight. Per serve - Energy: 454kcal \| Carb: 34.12g \| Prot: 29.26g \| Fat: 22.89g
	Salmon Patties by member: Heather_V Sugar-free, low-cholesterol dish for lunch or dinner. Per serve - Energy: 76kcal \| Carb: 6.05g \| Prot: 5.93g \| Fat: 2.93g
	Tilapia Fish Cakes by member: Shutterbug Fish cakes with tartar sauce. Per serve - Energy: 330kcal \| Carb: 18.05g \| Prot: 23.36g \| Fat: 18.01g
	Seaside Fish Fingers by member: mandksmom Baked low fat fish sticks. Per serve - Energy: 511kcal \| Carb: 46.14g \| Prot: 33.34g \| Fat: 20.96g
	ELT - Egg Lettuce & Tomato Sandwich by member: Bippi A light, tasty, vegetarian sandwich that has no cholesterol. Per serve - Energy: 233kcal \| Carb: 35.02g \| Prot: 13.25g \| Fat: 4.69g
	Beef Cutlets by member: Loosing40pounds An easy and delicious recipe for beef cutlets. Per serve - Energy: 161kcal \| Carb: 5.40g \| Prot: 8.90g \| Fat: 11.15g
	Roast Beef Sandwich by member: vlvldksh Delicious, protein-source meal. Per serve - Energy: 375kcal \| Carb: 30.99g \| Prot: 35.33g \| Fat: 14.16g