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Tiger Prawn Bruschetta
Tiger prawns with fresh tomatoes and basil, served on a bed of sea weed.
Per serve - Energy: 106kcal | Carb: 3.88g | Prot: 10.84g | Fat: 3.87g
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Pacific Rim Chicken
With a great taste, this is a nice change up for chicken.
Per serve - Energy: 326kcal | Carb: 12.86g | Prot: 33.75g | Fat: 15.58g
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Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
Per serve - Energy: 40kcal | Carb: 0.40g | Prot: 2.40g | Fat: 3.20g
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Blue Cheese Dressing
A great low-fat alternative for blue cheese dressing lovers.
Per serve - Energy: 43kcal | Carb: 3.51g | Prot: 1.56g | Fat: 2.64g
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Moo Shu Beef Lettuce Cups
Tasty little bites
Per serve - Energy: 240kcal | Carb: 18.23g | Prot: 29.32g | Fat: 5.73g
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Apple & Sage Pork Chops
A tasty way to change up pork chops.
Per serve - Energy: 217kcal | Carb: 21.47g | Prot: 23.86g | Fat: 4.80g
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White Bean & Ham Soup
Simple and easy white bean soup with veggies and ham.
Per serve - Energy: 239kcal | Carb: 36.07g | Prot: 17.38g | Fat: 3.72g
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Hamburger Casserole
Easy to prepare family casserole that is similar to halupki or cabbage rolls.
Per serve - Energy: 235kcal | Carb: 28.55g | Prot: 19.90g | Fat: 4.76g
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Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
Per serve - Energy: 543kcal | Carb: 100.17g | Prot: 12.59g | Fat: 13.88g
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Citrus Guacamole
Super fresh and delicious citrusy guacamole.
Per serve - Energy: 158kcal | Carb: 10.72g | Prot: 2.33g | Fat: 13.48g
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Quinoa Salad
A zesty, high-fiber dish filled with nutritious ingredients.
Per serve - Energy: 281kcal | Carb: 30.41g | Prot: 7.42g | Fat: 15.48g
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Bar-B-Q Sauce
This is a wonderful homemade low carb BBQ sauce.
Per serve - Energy: 19kcal | Carb: 3.63g | Prot: 0.75g | Fat: 0.00g
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Ginger Almonds
Slightly toasted almonds with a savory flavor.
Per serve - Energy: 145kcal | Carb: 5.21g | Prot: 5.17g | Fat: 12.65g
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Picadillo
Meaty dish with a mix of vegetables.
Per serve - Energy: 321kcal | Carb: 9.41g | Prot: 20.77g | Fat: 22.02g
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Balsamic Vinegar Vegetable Blend
Easy and delicious low fat and low sodium vegetable side dish.
Per serve - Energy: 31kcal | Carb: 5.50g | Prot: 1.61g | Fat: 1.04g
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Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Per serve - Energy: 301kcal | Carb: 23.87g | Prot: 26.33g | Fat: 10.26g
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Tandoori Chicken
An easy introduction to Indian food, and a great flavor for chicken.
Per serve - Energy: 257kcal | Carb: 3.46g | Prot: 34.66g | Fat: 10.99g
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Savory Seafood Stew
A tomato based seafood soup using white fish and scallops.
Per serve - Energy: 217kcal | Carb: 11.49g | Prot: 25.28g | Fat: 7.06g
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Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
Per serve - Energy: 267kcal | Carb: 7.89g | Prot: 32.48g | Fat: 8.56g
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Adobo Rub
A spicy Mexican rub great on grilled chicken, steak or tofu.
Per serve - Energy: 43kcal | Carb: 0.78g | Prot: 0.07g | Fat: 4.69g
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