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Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
Per serve - Energy: 213kcal | Carb: 5.44g | Prot: 5.65g | Fat: 19.29g
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Ginger Cider Seafood Bake
A tangy and very yummy seafood bake.
Per serve - Energy: 374kcal | Carb: 26.67g | Prot: 26.99g | Fat: 17.31g
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Corn Casserole
A delicious baked corn treat with sour cream and cheddar cheese.
Per serve - Energy: 255kcal | Carb: 22.09g | Prot: 5.74g | Fat: 17.03g
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Feta Stuffed Zucchini
Very rich tasting and filling cheese and veggie dish.
Per serve - Energy: 206kcal | Carb: 10.42g | Prot: 10.18g | Fat: 14.81g
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Southern Style Black Eyed Peas
A great way to spice up black eyed peas.
Per serve - Energy: 344kcal | Carb: 40.62g | Prot: 19.76g | Fat: 11.35g
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Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
Per serve - Energy: 149kcal | Carb: 14.88g | Prot: 17.34g | Fat: 2.40g
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Zucchini Cornbread
Delicious and easy to make cornbread variation.
Per serve - Energy: 277kcal | Carb: 23.85g | Prot: 6.74g | Fat: 17.25g
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Harvest Peach Waffles
A moist, delicate and delicious waffle.
Per serve - Energy: 109kcal | Carb: 15.91g | Prot: 4.83g | Fat: 2.92g
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Pumpkin Cheesecake
A smooth and delicious cheesecake for those special occasions.
Per serve - Energy: 277kcal | Carb: 5.92g | Prot: 7.76g | Fat: 25.42g
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Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
Per serve - Energy: 297kcal | Carb: 30.75g | Prot: 27.14g | Fat: 6.03g
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Quinoa Salad
A zesty, high-fiber dish filled with nutritious ingredients.
Per serve - Energy: 281kcal | Carb: 30.41g | Prot: 7.42g | Fat: 15.48g
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Vegetarian Yellow Curry
Substitute any veggies into this easy and tasty curry recipe.
Per serve - Energy: 253kcal | Carb: 40.30g | Prot: 5.64g | Fat: 8.95g
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Italian Salsa
A yummy, low calorie way to enjoy summer tomatoes.
Per serve - Energy: 25kcal | Carb: 2.82g | Prot: 0.57g | Fat: 1.46g
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Moroccan Sweet Potato Casserole
Great color and flavor and very filling.
Per serve - Energy: 113kcal | Carb: 22.64g | Prot: 2.78g | Fat: 2.01g
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Vegetarian Pesto Pasta
Using lentil pasta gives this dish a boost of protein, making a balanced and satisfying meal.
Per serve - Energy: 647kcal | Carb: 78.93g | Prot: 34.82g | Fat: 23.00g
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Vegetable Bean Stew
With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients!
Per serve - Energy: 201kcal | Carb: 33.94g | Prot: 6.58g | Fat: 5.12g
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Hearty Vegetable & Turkey Stew
Cabbage adds a great flavor to this very filling soup for delicious meals all week long.
Per serve - Energy: 428kcal | Carb: 69.82g | Prot: 30.15g | Fat: 4.53g
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Tofu Scramble
An alternative to scrambled eggs loaded with vegetables and protein.
Per serve - Energy: 244kcal | Carb: 10.13g | Prot: 18.23g | Fat: 14.14g
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Cucumber and Shrimp Aguachile
Quick and tasty appetizer.
Per serve - Energy: 27kcal | Carb: 3.87g | Prot: 3.24g | Fat: 0.23g
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Au Gratin Potatoes
Savory, salty, and great with steamed broccoli.
Per serve - Energy: 400kcal | Carb: 30.58g | Prot: 10.02g | Fat: 27.06g
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