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161 to 180 of 607
Chicken with Sage
by member: Lucybell33
Delicious wrapped chicken dish - perfect for Sunday lunch.
Per serve - Energy: 366kcal | Carb: 15.33g | Prot: 42.29g | Fat: 14.06g
Alfredo with Chicken
by member: Jacqui2334
A simple, complete meal for lunch or dinner.
Per serve - Energy: 869kcal | Carb: 85.66g | Prot: 62.28g | Fat: 29.77g
Scallops with Beans
by member: beets_yum
Sea scallops with spinach and cannellini beans in a white wine sauce.
Per serve - Energy: 354kcal | Carb: 38.59g | Prot: 25.48g | Fat: 7.94g
Hummus with Spinach
by member: Saira072578
Fresh spinach combined with chick peas make this tasty dip.
Per serve - Energy: 140kcal | Carb: 19.71g | Prot: 6.56g | Fat: 5.13g
Chicken Pasta with Cream sauce
by member: memauss
This is so yummy. I have adapted my favorite to be more WW friendly.
Per serve - Energy: 485kcal | Carb: 68.22g | Prot: 48.15g | Fat: 6.80g
Pancakes with Blueberries
by member: fmestrinelli
Quick, easy to prepare breakfast for everyone.
Per serve - Energy: 193kcal | Carb: 33.59g | Prot: 7.74g | Fat: 4.22g
Bagels with Cranberry
by member: Em Gray
A low-calorie bread using 5 ingredients.
Per serve - Energy: 67kcal | Carb: 10.44g | Prot: 6.25g | Fat: 0.00g
Blackbeans with Rice
by member: dee
A perfect dish for lovers of blackbeans and rice.
Per serve - Energy: 519kcal | Carb: 106.81g | Prot: 15.69g | Fat: 3.03g
Tex-Mex Turkey and Bean Chili
by member: 4deenie
A tasty low fat chili recipe.
Per serve - Energy: 320kcal | Carb: 41.04g | Prot: 35.20g | Fat: 4.18g
Grilled Honey Mustard Turkey Oat Burgers
by member: LessMe4Him
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
Per serve - Energy: 196kcal | Carb: 22.55g | Prot: 15.96g | Fat: 5.21g
Vegetarian Chili with Seitan
by member: jagnellot
A vegetarian chili with 5 different kinds of beans and seitan.
Per serve - Energy: 226kcal | Carb: 35.04g | Prot: 18.78g | Fat: 1.12g
Spanish Pork Chops with Rice
by member: lisalosing
Yummy and easy to prepare pork chops.
Per serve - Energy: 172kcal | Carb: 14.04g | Prot: 17.57g | Fat: 4.59g
Turkey Bacon and Broccoli Egg Cups
by member: bwest11919
Diced turkey bacon and broccoli egg cups, seasoned, and topped with shredded cheese.
Per serve - Energy: 137kcal | Carb: 2.48g | Prot: 10.98g | Fat: 9.25g
Chicken Carbonara with Shirataki Noodles
by member: chariac
A low-calorie dish for lunch or dinner.
Per serve - Energy: 229kcal | Carb: 7.22g | Prot: 27.96g | Fat: 9.73g
Three Bean and Ground Turkey Slow Cooker Chili
by member: bkochanski
Deliciously tasty and filling that's worth the wait.
Per serve - Energy: 691kcal | Carb: 92.74g | Prot: 53.72g | Fat: 14.29g
Cabbage Sesame Salad with Chicken
by member: rubar52
A filling dish with high nutrient content.
Per serve - Energy: 630kcal | Carb: 29.82g | Prot: 44.81g | Fat: 40.69g
Pasta with Winter Squash and Pine Nuts
by member: sarita-b
Pasta in a soft squash sauce seasoned with pine nuts, sage and parmesan cheese.
Per serve - Energy: 389kcal | Carb: 53.81g | Prot: 15.88g | Fat: 12.60g
Pancakes with Ricotta Filling
by member: Ladyhemp
Tasty breakfast or snack with low calorie content.
Per serve - Energy: 189kcal | Carb: 18.92g | Prot: 8.09g | Fat: 8.35g
Tilapia with Cherry Salsa
by member: cheesegirl
Spicy salsa matched with beautifully prepared tilapia makes an amazing fish meal.
Per serve - Energy: 184kcal | Carb: 27.61g | Prot: 13.39g | Fat: 3.62g
Pumpkin Pie with Pecans
by member: smallboned
Gluten free pumpkin pie filling with a tasty pumpkin seed and pecan topping.
Per serve - Energy: 239kcal | Carb: 39.28g | Prot: 5.42g | Fat: 8.36g
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