Lemon Poppy Seed Muffins Recipes

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	Crustless Quiche Muffins by member: Sandi41 Made with sliced ham or turkey as the crust. Meat and veggies can be exchanged as desired and Tabasco can be hotter or not. Per serve - Energy: 106kcal \| Carb: 1.16g \| Prot: 10.17g \| Fat: 6.50g
	Protein Blueberry Muffins by member: Eazy~ A delicious post-workout snack. Per serve - Energy: 98kcal \| Carb: 13.55g \| Prot: 7.98g \| Fat: 1.46g
	Pumpkin Cranberry Muffins by member: forever_blonde A low calorie, low points delicious muffin. Per serve - Energy: 116kcal \| Carb: 25.34g \| Prot: 3.73g \| Fat: 0.47g
	Cinnamon Pumpkin Muffins by member: thinnyme A totally delicious wheat free, low-calorie pumpkin muffin. Per serve - Energy: 133kcal \| Carb: 20.44g \| Prot: 3.61g \| Fat: 4.64g
	Salmon with Spinach and Lemon Mash by member: Lucybell33 Looks fantastic and tastes delicious. Per serve - Energy: 497kcal \| Carb: 31.65g \| Prot: 36.77g \| Fat: 24.75g
	Slow Cooker Lemon Garlic Chicken by member: sirronsc A wonderful fix and forget recipe. Per serve - Energy: 172kcal \| Carb: 1.58g \| Prot: 24.96g \| Fat: 6.75g
	Banana Protein Oat Muffins by member: laughingbean33 Delicious post-workout snack fresh from the oven. Per serve - Energy: 159kcal \| Carb: 20.12g \| Prot: 6.99g \| Fat: 5.87g
	Carrot and Walnut Muffins by member: kyhchicago A low-calorie treat without added sugars. Per serve - Energy: 172kcal \| Carb: 23.75g \| Prot: 4.28g \| Fat: 7.59g
	Whole Grain Banana Muffins by member: LittleMamaMickey Healthy muffins with banana, flaxseed and whole wheat flour. Per serve - Energy: 207kcal \| Carb: 36.80g \| Prot: 5.86g \| Fat: 5.68g
	Whole Wheat Pumpkin Muffins by member: Keri15 A light and lovely muffin, especially for the fall. Per serve - Energy: 111kcal \| Carb: 19.04g \| Prot: 3.29g \| Fat: 2.63g
	Double Corn Cake Muffins by member: LuC2 Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat. Per serve - Energy: 191kcal \| Carb: 36.82g \| Prot: 5.78g \| Fat: 3.02g
	Low Carb Zucchini Muffins by member: JoyceRedrose A low carb zucchini recipe. Per serve - Energy: 88kcal \| Carb: 4.73g \| Prot: 3.80g \| Fat: 7.30g
	Chocolate Banana Protein Muffins by member: kzannotti Low-calorie baked treat ready to grab and go. Per serve - Energy: 113kcal \| Carb: 11.35g \| Prot: 12.72g \| Fat: 2.99g
	Peanut Butter Almond Muffins by member: Alnona Keto friendly muffins. Per serve - Energy: 93kcal \| Carb: 3.78g \| Prot: 2.95g \| Fat: 7.89g
	Brown Sugar Banana Muffins by member: HK3 Sweet and tasty baked treat, perfect with coffee or tea. Per serve - Energy: 248kcal \| Carb: 36.84g \| Prot: 4.50g \| Fat: 10.14g
	Banana Blueberry Oatmeal Muffins by member: thecommonqueen Soft and moist baked goods for the whole family. Per serve - Energy: 202kcal \| Carb: 35.27g \| Prot: 3.00g \| Fat: 6.02g
	Egg and Sausage Muffins by member: swtlisab The no excuse breakfast! These faux muffins are worthy of serving to guests. Per serve - Energy: 195kcal \| Carb: 0.72g \| Prot: 12.16g \| Fat: 15.58g
	Oat Bran Carrot Muffins by member: evelyn64 A big, moist and yummy muffin that's great for Weight Watchers. Per serve - Energy: 147kcal \| Carb: 31.11g \| Prot: 6.69g \| Fat: 2.26g
	Pumpkin Chocolate Chip Muffins by member: sarah1101 Delish moist muffins with coconut oil. Per serve - Energy: 206kcal \| Carb: 30.34g \| Prot: 3.46g \| Fat: 8.78g
	Banana Honey Wheat Muffins by member: ripvtech Great muffins that are sure to please. Per serve - Energy: 88kcal \| Carb: 18.30g \| Prot: 2.31g \| Fat: 1.38g