Beef, Olives and Butter Cabbage Recipes

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	Chocolate Almond Mousse by member: The Stove Easy LCHF/keto mousse. Per serve - Energy: 258kcal \| Carb: 5.58g \| Prot: 4.36g \| Fat: 24.51g
	Blueberry Pancakes by member: Heather W. Very easy, very yummy pancakes using basic stuff you already have. Per serve - Energy: 92kcal \| Carb: 15.33g \| Prot: 2.78g \| Fat: 2.43g
	Blueberry Yogurt Bowl by member: kitkatpi17 Delicious breakfast or snack. Per serve - Energy: 296kcal \| Carb: 35.23g \| Prot: 7.78g \| Fat: 15.61g
	Peanut Chili Lime Sauce by member: smallboned Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey. Per serve - Energy: 59kcal \| Carb: 5.57g \| Prot: 1.73g \| Fat: 3.84g
	Oatmeal Carob Cookies by member: MommieAnya0220 The most sinfully half-healthy delicious cookies ever. Per serve - Energy: 112kcal \| Carb: 16.30g \| Prot: 2.26g \| Fat: 4.49g
	Ginger Peanut Snap by member: AlgaeGirl A thin, chewy cross between a peanut butter cookie and a gingersnap. Per serve - Energy: 85kcal \| Carb: 16.45g \| Prot: 1.82g \| Fat: 1.55g
	Mini Chocolate Protein Muffins by member: xoxoitsAllisonxoxo Low carb, no sugar treats that taste just like chocolate cake. Per serve - Energy: 31kcal \| Carb: 2.18g \| Prot: 2.63g \| Fat: 1.49g
	Breakfast To Go Bars by member: audreychadwick Keto breakfast to go. Per serve - Energy: 440kcal \| Carb: 5.56g \| Prot: 26.50g \| Fat: 34.48g
	Thanksgiving Turkey Tenderloins by member: Pats Turkey bacon adds a smokey flavor when wrapped around stuffed and seasoned turkey tenderloins. Per serve - Energy: 480kcal \| Carb: 6.51g \| Prot: 40.88g \| Fat: 32.17g
	Lemon Garlic Green Beans by member: Albright777 Green beans with a buttery and spicy lemon garlic sauce. Per serve - Energy: 49kcal \| Carb: 5.79g \| Prot: 1.58g \| Fat: 2.70g
	Lemon Poppy Seed Muffins by member: Biz319 A tasty lemon muffin, perfect as a snack. Per serve - Energy: 161kcal \| Carb: 21.99g \| Prot: 4.04g \| Fat: 5.96g
	Peach Souffle by member: glamah A light, practically fat free heavenly dessert. Per serve - Energy: 48kcal \| Carb: 9.40g \| Prot: 2.57g \| Fat: 0.27g
	Buttermilk Pancakes with Chocolate Chips by member: memauss The key to fluffy pancakes is not to overmix the batter, it should not be beaten smooth. Per serve - Energy: 192kcal \| Carb: 27.05g \| Prot: 5.32g \| Fat: 7.74g
	Bean Soup by member: inesajenza Bean soup with tomato paste. Per serve - Energy: 233kcal \| Carb: 43.04g \| Prot: 5.29g \| Fat: 4.96g
	Scallion Bread by member: maxjk A low-calorie bread for breakfast or snack. Per serve - Energy: 171kcal \| Carb: 27.45g \| Prot: 5.13g \| Fat: 4.74g
	Strawberry Cream Cheese Cupcakes by member: scerbo_is_my_idol Berries and cream cheese provide the wow in simply delicious cupcakes. Per serve - Energy: 132kcal \| Carb: 19.35g \| Prot: 2.13g \| Fat: 5.50g
	Butternut Squash, Carrot & Yam Soup by member: LotusLandJoe Thick and rich satisfying soup. Per serve - Energy: 78kcal \| Carb: 16.25g \| Prot: 1.68g \| Fat: 1.08g
	Sausage & Sweet Potato Breakfast Frittata by member: TJSloan A mix of sweet and savory flavors in this utterly satisfying breakfast dish. Per serve - Energy: 279kcal \| Carb: 7.51g \| Prot: 15.65g \| Fat: 20.90g
	"Cookie Dough" Dip by member: austentatious Protein packed chickpea dip made into a sweet non-guilty treat. Per serve - Energy: 147kcal \| Carb: 17.79g \| Prot: 4.48g \| Fat: 6.21g
	Baked Brown Rice by member: nelashram Brown rice perfectly cooked in the oven. Per serve - Energy: 283kcal \| Carb: 54.27g \| Prot: 5.35g \| Fat: 4.66g

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