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121 to 140 of 573
Tabbouleh Salad
by member: Kate GB
Traditional healthy Arabian cracked wheat salad.
Per serve - Energy: 137kcal | Carb: 21.63g | Prot: 4.09g | Fat: 4.94g
Mediterranean Salad
by member: oberci
Ditch the lettuce for this refreshing wholesome salad.
Per serve - Energy: 422kcal | Carb: 79.95g | Prot: 15.29g | Fat: 7.94g
Tuna Salad
by member: hbrownOH
A super quick and easy tuna salad.
Per serve - Energy: 272kcal | Carb: 2.31g | Prot: 26.46g | Fat: 17.34g
Tabbouleh Salad
by member: LuLu30kg
Salad using bulgur and parsley.
Per serve - Energy: 111kcal | Carb: 11.21g | Prot: 2.33g | Fat: 7.16g
Mixed Salad
by member: Jen88
Ideal tasty salad that is really healthy.
Per serve - Energy: 255kcal | Carb: 41.79g | Prot: 9.52g | Fat: 9.10g
Shrimp and Vegetable Pasta
by member: twoslow
A simple and easy nutritious pasta meal.
Per serve - Energy: 367kcal | Carb: 49.74g | Prot: 21.51g | Fat: 11.21g
Salmon Alfredo Salad
by member: aringer2
A low GI salmon pasta salad.
Per serve - Energy: 473kcal | Carb: 51.07g | Prot: 21.88g | Fat: 20.52g
Protein Bread Bagel
by member: lrnj68
Bread/bagel make with Ideal Protein Crispy Cereal.
Per serve - Energy: 48kcal | Carb: 2.49g | Prot: 8.40g | Fat: 0.37g
Vanilla Protein Cookies
by member: azahrae.frazier1
Low-sugar, low-fat snack or dessert.
Per serve - Energy: 45kcal | Carb: 6.55g | Prot: 1.35g | Fat: 1.40g
Jalapeno Green Bean Salad
by member: healsdata
A fiery green bean salad recipe.
Per serve - Energy: 203kcal | Carb: 6.36g | Prot: 3.48g | Fat: 18.88g
Vanilla Protein Shake
by member: fitnessforlife21
A hint of peanut butter makes this shake a little more delicious.
Per serve - Energy: 351kcal | Carb: 34.45g | Prot: 29.79g | Fat: 11.89g
Apple Protein Muffins
by member: StephanieSnead
A yummy and moist bread perfect as post-workout snack.
Per serve - Energy: 122kcal | Carb: 21.90g | Prot: 6.07g | Fat: 1.66g
Protein Blueberry Muffins
by member: Eazy~
A delicious post-workout snack.
Per serve - Energy: 98kcal | Carb: 13.55g | Prot: 7.98g | Fat: 1.46g
Pumpkin Protein Muffins
by member: cgfurlong
Moist baked treat for any time of the day.
Per serve - Energy: 145kcal | Carb: 14.59g | Prot: 9.82g | Fat: 6.05g
Chocolate Protein Donuts
by member: nmavisdart
Guiltless dessert or snack.
Per serve - Energy: 72kcal | Carb: 6.97g | Prot: 8.12g | Fat: 1.76g
Creamy Lemon Chicken with Pasta
by member: rabbit
This is a really light and tasty dish, incredibly quick to make and a joy to eat.
Per serve - Energy: 530kcal | Carb: 27.89g | Prot: 66.81g | Fat: 17.10g
Pasta with Grilled Shrimp Sauce
by member: twoslow
A tasty sauce that can be used as an appetizer served with garlic bread or served over pasta.
Per serve - Energy: 267kcal | Carb: 37.61g | Prot: 18.83g | Fat: 5.63g
Baked Pennine Pasta with Chicken
by member: twoslow
Baked pasta with chicken and tomato sauce.
Per serve - Energy: 180kcal | Carb: 14.78g | Prot: 16.28g | Fat: 6.68g
Blueberry Protein Shake
by member: kokiwius
Healthy protein shake, quick and easy.
Per serve - Energy: 442kcal | Carb: 52.69g | Prot: 40.91g | Fat: 8.50g
Blueberry Kefir Protein Shake
by member: jwoods
Breakfast or lunch shake that tastes great.
Per serve - Energy: 342kcal | Carb: 49.71g | Prot: 34.35g | Fat: 3.44g
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