Fresh beets and green beans from the garden on greens with chevre cheese and truffle oil

Low fat Tex-Mex, hard to believe, but true.

A quick toss together salad that's tasty and filling.

Simple to make mediterranean salad featuring romaine, kalamatta olives and crumbled feta cheese.

Tiger prawns with fresh tomatoes and basil, served on a bed of sea weed.

Delicious, protein-source meal.

A vegetarian twist on an American classic with the inclusion of garbanzo beans for a source of protein. Recipe can be doubled and prepared in advance for the next day, simply dress the salad just before serving.

A light, tasty chicken salad dinner using leftover grilled chicken.

Traditional mixed veggies salad.

A lovely high protein salad. It's very simple but so yummy.

Healthy, high-protein dish.

A simple, easy to prepare side dish.

A healthy salad with lettuce, avocado, black olives and pesto dressing.

This vegetarian recipe makes a great alternative to a hamburger on a bun. The corn tortilla is much lower calorie than a bun, and the salsa gives it a fun kick.

Hail caesar salad.

A tasty dish for Pescatarian diet.

Healthy low fat shrimp salad.

A quick and tasty Chinese style soup.

A tasty way to spice up ramen noodles.

Delicious taco salad made healthy with low fat dressings and cheese.