Turkey Bacon and Broccoli Egg Cups Recipes

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	Salmon Soup by member: Feisty174 A light, healthy soup with a bit of an Asian flair and it comes together in no time at all. Per serve - Energy: 270kcal \| Carb: 9.11g \| Prot: 31.43g \| Fat: 12.90g
	Macaroni Salad Made Over by member: ADobs A better for you macaroni salad with lower fat and calories without sacrificing taste. Per serve - Energy: 103kcal \| Carb: 12.75g \| Prot: 3.27g \| Fat: 4.62g
	7 Veggie Soup by member: dianaez A delectable and healthy vegetable soup. Per serve - Energy: 214kcal \| Carb: 43.35g \| Prot: 8.46g \| Fat: 2.68g
	Quinoa Stir Fry by member: pbir A high-fiber dish for lunch. Per serve - Energy: 340kcal \| Carb: 35.28g \| Prot: 36.22g \| Fat: 6.59g
	Pancakes by member: Anna Skochylias Gluten-free and easy-to-prepare breakfast. Per serve - Energy: 34kcal \| Carb: 3.21g \| Prot: 0.66g \| Fat: 2.19g
	Garlic Parmesan Cauliflower Rice by member: Lizziegirl48 Cauliflower rice is cooked with a garlic butter sauce and Parmesan cheese for a low carb, gluten free, delicious and easy dish. Per serve - Energy: 208kcal \| Carb: 6.89g \| Prot: 11.25g \| Fat: 14.38g
	Cashew Sriracha Kale Chips by member: kc.milholland A spicy green snack. Per serve - Energy: 252kcal \| Carb: 21.73g \| Prot: 11.39g \| Fat: 14.45g
	Creamed Brussels Sprouts by member: amber.c.hammock A rich creamy side dish. Per serve - Energy: 353kcal \| Carb: 5.65g \| Prot: 12.77g \| Fat: 32.18g
	Avocado, Berries & Spinach Smoothie by member: Syunt A nutritious and refreshing drink for any time of the day. Per serve - Energy: 396kcal \| Carb: 52.04g \| Prot: 9.29g \| Fat: 20.67g
	Chicken Masala by member: williamwilkins A nice masala curry. Per serve - Energy: 126kcal \| Carb: 3.20g \| Prot: 14.36g \| Fat: 6.12g
	Shrimp & Cheese Salad by member: Mirsm Healthy low fat shrimp salad. Per serve - Energy: 175kcal \| Carb: 7.18g \| Prot: 11.92g \| Fat: 10.98g
	Keto Hot Dogs n Greens by member: aelsayed Quick keto friendly snack. Per serve - Energy: 546kcal \| Carb: 11.43g \| Prot: 19.00g \| Fat: 47.14g
	Japanese Cucumber Salad by member: amm1114 A healthy make-over salad with terrific authentic Japanese flavors. Per serve - Energy: 45kcal \| Carb: 5.80g \| Prot: 0.89g \| Fat: 2.04g
	Chickpea Curry by member: cjbbw A vegan Indian dish to satisfy those cravings guilt free. Per serve - Energy: 262kcal \| Carb: 53.42g \| Prot: 10.58g \| Fat: 2.38g
	Roasted Red Pepper Soup by member: slash A very "red" soup with peppers and tomatoes. Per serve - Energy: 119kcal \| Carb: 17.32g \| Prot: 3.11g \| Fat: 5.16g
	Homemade Granola by member: Phoenix2602 Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack. Per serve - Energy: 620kcal \| Carb: 89.81g \| Prot: 12.16g \| Fat: 24.70g
	Pretzel Bread by member: DeelishEx Highly addictive and oh so delicious, pretzel bread. Per serve - Energy: 92kcal \| Carb: 15.89g \| Prot: 2.89g \| Fat: 2.36g
	Jambalaya by member: kiki_chrissy Gluten free, nightshade free and sugar free. Per serve - Energy: 268kcal \| Carb: 15.96g \| Prot: 17.44g \| Fat: 14.40g
	Summer Corn Salad by member: kcook323 Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish. Per serve - Energy: 85kcal \| Carb: 11.74g \| Prot: 3.60g \| Fat: 3.39g
	Chicken Parmesan Florentine by member: mossum A fast, easy, delicious, one dish casserole meal. Per serve - Energy: 132kcal \| Carb: 3.72g \| Prot: 15.09g \| Fat: 6.29g

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