Sweet Potato and Chickpea Salad Recipes

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	Creamy Corn Casserole by member: NickyLynn Simple noodle casserole that's hearty and delicious. Per serve - Energy: 158kcal \| Carb: 31.21g \| Prot: 5.53g \| Fat: 2.68g
	Cheeseburger Macaroni by member: tntitansfan Spicy light comfort food. Per serve - Energy: 216kcal \| Carb: 24.30g \| Prot: 16.76g \| Fat: 6.56g
	Spicy Asian Beef & Peas by member: maloni Full of flavors Asian dish using fresh bell pepper, mung bean sprouts, green peas and lean beef with a taste of chili pepper, cinnamon and coconut milk. Per serve - Energy: 312kcal \| Carb: 14.41g \| Prot: 27.41g \| Fat: 15.90g
	Lemon Cumin Quinoa by member: shoobee A fragrant combination of quinoa with lemon, cumin, scallions, avocado, raisins and apricots. Per serve - Energy: 347kcal \| Carb: 55.53g \| Prot: 7.73g \| Fat: 12.88g
	Lentil Stew by member: annatoporova A healthy, low-calorie side dish. Per serve - Energy: 134kcal \| Carb: 23.90g \| Prot: 11.10g \| Fat: 0.51g
	Salmon Spring Rolls by member: DkHa1989 Vietnamese-style, low-calorie dish with a light taste. Per serve - Energy: 149kcal \| Carb: 18.13g \| Prot: 12.74g \| Fat: 2.53g
	Samosa Pea Soup by member: dial842 A tasty pea soup with curry and vegetables. Per serve - Energy: 135kcal \| Carb: 21.92g \| Prot: 7.72g \| Fat: 2.37g
	Paleo Crockpot Chili by member: KimberlyMayer Simple one pot chili. Per serve - Energy: 243kcal \| Carb: 22.15g \| Prot: 14.64g \| Fat: 11.05g
	Pumpkin Bread Pudding by member: fafusgirl This sweet bread pudding makes a dessert that's sure to impress. Per serve - Energy: 293kcal \| Carb: 47.04g \| Prot: 9.13g \| Fat: 8.38g
	Blackberry Prune Fruit Smoothie by member: LindaBear Super packed smoothie with blackberries, prune and orange juices, half & half and yogurt. Per serve - Energy: 252kcal \| Carb: 46.79g \| Prot: 6.68g \| Fat: 5.33g
	Egg Buttons by member: cbella Egg, cheese and green onions baked in muffin size bites for a meal on the go. Per serve - Energy: 47kcal \| Carb: 0.68g \| Prot: 3.39g \| Fat: 3.35g
	Chicken, Rice & Vegetable Soup by member: cherryblossommj Healthy chicken and rice soup. Per serve - Energy: 173kcal \| Carb: 12.85g \| Prot: 18.38g \| Fat: 5.08g
	Calico Beans by member: SharonEsq A hearty dish of baked mixed beans with beef and bacon. Per serve - Energy: 263kcal \| Carb: 26.33g \| Prot: 15.45g \| Fat: 10.79g
	Seafood Casserole by member: Xmasgrdn1 A low fat hearty seafood casserole. Per serve - Energy: 283kcal \| Carb: 22.34g \| Prot: 21.09g \| Fat: 12.55g
	Tomato Basil Soup by member: sgull Skip the can and make this tasty homemade tomato basil soup. Per serve - Energy: 292kcal \| Carb: 21.20g \| Prot: 5.50g \| Fat: 22.66g
	Cauliflower Fried Rice by member: Frazzemrat A lower carb fried rice option. Per serve - Energy: 136kcal \| Carb: 16.73g \| Prot: 8.48g \| Fat: 5.45g
	Cauliflower Rice by member: Pennink1 This faux rice dish can be made into Chinese style rice, Spanish, or even curried. Per serve - Energy: 200kcal \| Carb: 9.49g \| Prot: 13.14g \| Fat: 12.83g
	Water Chestnut Spinach Dip by member: twoslow A tasty and healthy dip to serve with pumpernickel bread or veggies. Per serve - Energy: 46kcal \| Carb: 7.96g \| Prot: 1.30g \| Fat: 1.22g
	Shrimp Primavera by member: 330poundwoman Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks. Per serve - Energy: 327kcal \| Carb: 41.49g \| Prot: 23.42g \| Fat: 8.33g
	Mexican Chicken Casserole with Black Beans by member: suzncc A low fat, high fiber hearty meal. Per serve - Energy: 231kcal \| Carb: 35.35g \| Prot: 19.11g \| Fat: 2.37g

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